The Wedding Diet
by Aaron Singerman

As of four days ago, I weighed 262 lbs and in 56 days, my plan is to be down to under 235 lbs. The impetus of this diet is my wedding to the beautiful Darielle Gaines (soon to be Singerman). I’m not like some chick looking to look good in my wedding pictures… the truth is I’ve been looking for a reason to diet for a little while now.
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Jillian Reville Interview (IronMagLabs Athlete)

At IronMagLabs we feel that not only is Jillian Reville going to be a leader in the new IFBB Pro Women’s Physique Division, but we also believe she will be a great representative for our brand. I have known Jillian for a number of years now, and I can tell you that she is also a wonderful person, and her enthusiasm for fitness and competing is second-to-none.
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Osta Rx ~ aka SARMs

MK-2866 aka Ostarine, belongs to a class of chemicals known as SARMs or selective androgen receptor modulators. SARMs create selective anabolic activity at certain androgen receptors and not others, hence their name. Compared to testosterone and other anabolic steroids and pro hormones, the advantage of SARMs such as MK-2688 is that they do not have androgenic activity in non-skeletal-muscle tissues.
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Introducing IronMagLabs Athlete IFBB WPD Pro Jillian Reville

Darielle’s Protein Pizza

Nutrition Facts:

35g protein
30g carbs
6g fat

315 calories

This year was the 7th year in a row I have been to the Arnold. This year was quite unique though. My first year I just went as a spectator and was blown away by the sheer size of this event! I had never seen so many freaks in one place! So many hot half naked chicks in one place!
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Darielle’s Protein Bars

Grocery List:
10tbsp Natural Peanut Butter
5 egg whites
5 scoops of IronMagLabs Whey Protein Isolate
2 cups of oats
1/2 cup of almond milk

Nutritional Facts: (per bar)
Calories: 220
Protein: 20g
Fat: 10g
Carbs: 15g

Ostarine Explained
by Mike Arnold

S.A.R.M.S represent a new and exciting category of performance enhancing drugs which are unique to the PED marketplace. For those of you who are unfamiliar, we will begin with a brief introduction. The word SARM is short for “selective androgen receptor modulator” and as the term suggests, this class of compounds was created in order to provide the anabolic, muscle building effects of traditional steroids, without delivering the androgenic, estrogenic, or progestagenic side effects which typically accompany their use. In essence, the goal was to create a pure anabolic; a drug which could favorably impact muscle tissue hypertrophy, while remaining absent of the undesirable traits associated with AAS. Ostarine, also known as MK-2866, is the most recent addition to this class of drugs and at this juncture, it has proven to be the most successful in separating these positive and negative characteristics.
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PJ Braun Joins IronMagLabs

Well for those of you who live in a cave and haven’t seen the constant over aggressive blasting of my news via social media (lol) I am proud to announce that I am now the newest member of IRONMAGLABS!!!

This was a huge decision for me, I have been a contracted athlete for nearly 4 years and I don’t have the kind of personality to feel ok about bouncing from company to company. I wanted to sign with a company I believed in, and a company who I felt I could grow with. Most importantly I wanted to sign with a company who made products that I would actually like to use!! Considering I had already tried Super DMZ with awesome results it was sort of a no brainer that this was the perfect marriage for me, so I am ecstatic about embarking on this new venture!
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Baby On-Board

You are going to be a father. Whenever someone says that to me, or now that I’m writing it, it blows my mind. To think about where I was just five years ago, and where I am today, often leaves me in a state of wonder. I’m sure you’ve heard people say, “Anything is possible”, and scoffed. I know I did. Now, my life seems to be modeled after that statement. From drug addict, to being totally lost, to a radio personality, to a bodybuilding authority, to traveling the world, to finding a soulmate, to having a baby, and all in less than five year. Anything is possible. Just ask me, I’ll tell you.
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