NitroSev
Registered
Ok guys, I'm 47 years old and was 230lbs/30% BF this time last year. I have lifted all my life but my diet was crap and I blimped up.
Diet is pretty spot on now. Lots of lean protein and only eat complex carbs. I am currently 185lbs and 18%BF. I want to get down to around 12% but just cant seem to get it off. I'm looking at the stacks on the website and wondering which one I should use. I want to maintain the mass I have now and cut the fat. Any recommendations and how to use it?
Currently use a pre/post work out, CLA, Omega-3's, shred, and ZMA.
Diet is pretty spot on now. Lots of lean protein and only eat complex carbs. I am currently 185lbs and 18%BF. I want to get down to around 12% but just cant seem to get it off. I'm looking at the stacks on the website and wondering which one I should use. I want to maintain the mass I have now and cut the fat. Any recommendations and how to use it?
Currently use a pre/post work out, CLA, Omega-3's, shred, and ZMA.