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View Full Version : Halo/Super DMZ 6 week run.. someone say size?



Vicious
08-10-2012, 07:23 PM
I'm not logging anything, way too lazy.
But I will post some before and afters.

Tomorrow is 5 weeks on.

Lowest being 152lbs - thin, but cut
http://i32.photobucket.com/albums/d31/Hippo217/229945_10151889501900644_1556883594_n.jpg

(started stack at 152 >10% BF)

Week 1
http://i32.photobucket.com/albums/d31/Hippo217/IMG482.jpg
Week 2
http://i32.photobucket.com/albums/d31/Hippo217/IMG468.jpg
Week 3
http://i32.photobucket.com/albums/d31/Hippo217/IMG487-1.jpg
Week 4
http://i32.photobucket.com/albums/d31/Hippo217/IMG498.jpg
WEEK 5 in 2nd post!!

So far my gains have all significantly increased.
For example, Bench press was at 225 after a 6month cut on low carbs to 275 on low carbs.

I haven't really been going for numbers, more just focusing on form and proper muscle contraction.
Diet is decent, all healthy foods, high protein, low carbs (no more then 60g/day)
I take in maybe 1500-2000 calories/day (I'm pretty inactive, if I'm not training I'm on my ass for school)

Sex life is great, have AI Sports Nutrition "PERFORM" for PCT along with IML products and Clomid

The only thing I would have changed is higher calorie intake (but I did keep a lot of fat off)
& more training (first 2-3 weeks were slow for me, didn't renew my gym membership til end of 3rd week)

I'm up 12lbs.

Vicious
08-10-2012, 07:23 PM
WEEK 5!
http://i32.photobucket.com/albums/d31/Hippo217/IMG511-1.jpg

Vicious
08-10-2012, 07:35 PM
Cycle looks like this

6 week cycle

First 2 weeks:
Halo Extreme - 3 caps daily

Next 4 weeks:
Halo Extreme - 3 caps daily til supplies ends
Super-DMZ Rx - 2 caps daily (1 cap AM / 1 cap PM)
Ultra Male Rx - 1 cap daily
Anabolic-Matrix Rx - 2 caps daily with food
Advanced Cycle Support Rx - 2 caps daily

LAST 4 WEEKS:
Ultra Male Rx - 1 cap daily
Anabolic-Matrix Rx - 2 caps daily with food
Advanced Cycle Support Rx - 2 caps daily
E-Control Rx - 3 caps daily (last 3 weeks)
Clomid 40/40/20/10

I take a Multi Vitamin 2x a day (AM/PM), Fish oil, Milk Thistle, Hawthorn Berries, ZMA & a Complex B Vitamin regularly.

Push50
08-11-2012, 10:46 AM
Awesome gains bro!

chrisotpherm
08-11-2012, 11:11 AM
Man bro you look amazing.

GospelWarrior
08-11-2012, 12:38 PM
Awesome stuff bro! Way to represent us smaller guys haha! Keep it up!

Prince
08-11-2012, 01:47 PM
nice gains, thanks for posting!

s2h
08-12-2012, 03:32 AM
Great work....if you were 10% bf in that start pick then im about 110% bf...lol...can i send you a grand for your core...i just want to borrow it for a weekend at the beach or something...

SwoleChamp
08-12-2012, 07:27 AM
Very nice gains and ur looking killer ...thanks for sharing ur gains bro!

David Lees
08-13-2012, 09:14 AM
Packed on some nice lean gains bro, excellent job! Definitely up those cals next go 'round.

The Neck
08-13-2012, 09:59 AM
Looking good in here, bro!

Vicious
08-13-2012, 05:21 PM
Thanks everyone! This shit is the bees knees!

Mr. Business
08-31-2012, 07:33 AM
You look shredded bro! 1500-2000 kcals... that's almost as impressive as your gains. Seriously, nice job!