Will be starting this tomorrow. I am gradually cutting/recomping from the solid layer of insulation i put on over the winter time. I have oatmeal and protein in the a.m after doing t-25, tuna and fruit mid morning, body beast in the afternoon with a protein shake afterwards ( yogurt, pb, banana, protein powder, milk ) peanuts in the afternoon and varies for dinner. Trying to hit between 2,000 and 2,200 calories a day.
Will be mainly recording calories, mood, and what workout videos i did that day. Not getting into real big detail of individual exercises.
Will be mainly recording calories, mood, and what workout videos i did that day. Not getting into real big detail of individual exercises.