Mr. Business
Registered
I would love to get your thoughts and advise on taking PH's and using HIIT/Crossfit methods of training???
1. Would you advise it??? For / Against.
2. With your heart rate consistently over 150-160 bpm, would PH's create a safety issue???
3. Has anyone used any of these methods while on PH's??? And what were the effects???
4. Or should I just stick with a traditional training program???
I'm planning on running a super dmz/halo stack in about a month. I've recently switched up my entire routine and have been primarily been using these methods of training. Obviously, being safe is my greatest concern.
I appreciate the wealth of knowledge, talent, and years of experience on this forum. I would appreciate any feedback I can get.
Best,
Mr. Business
1. Would you advise it??? For / Against.
2. With your heart rate consistently over 150-160 bpm, would PH's create a safety issue???
3. Has anyone used any of these methods while on PH's??? And what were the effects???
4. Or should I just stick with a traditional training program???
I'm planning on running a super dmz/halo stack in about a month. I've recently switched up my entire routine and have been primarily been using these methods of training. Obviously, being safe is my greatest concern.
I appreciate the wealth of knowledge, talent, and years of experience on this forum. I would appreciate any feedback I can get.
Best,
Mr. Business