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Test C with DMZ

akhunter02

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Jul 20, 2012
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Location
North Pole, Alaska
I ran a Halo extreme @ 3 caps ED for 5 weeks, to be honest Im very disapointed, was looking for some lean muscle gains which didnt happen, did drop body fat so it wasnt a total bust. Looking to run DMZ with Test C. Has anyone stacked those, if so how many MG of test c each week did you run?
 
Yes, I have run Cyp at various doses with SDMZ.

If its your first time with Cyp, 500-750 weekly is a decent range.
 
i was going to do a cycle of test e and super dmz 2.0 as well.....but holding off need to cut some bodyfat first
 
Will do

Yes, I have run Cyp at various doses with SDMZ.

If its your first time with Cyp, 500-750 weekly is a decent range.

I ran Test Cyp at 400 weekly a while back, so planning on 600 weekly this go around, and will run 2 caps a day of DMZ, have already started ACS for liver support, will start on Monday
 
Heavy
What point in the run would you recommend taking the DMZ, first four weeks or last four weeks? For PCT I will be taking my normal TRT dose of Test 100mg EW

For guys on HRT I would lean towards the begining of the course but either is fine.
 
Thanks

Age:51
Weight 195lbs
Height: 6ft 4"
BF: 10%

Weeks 1-12 Test Cy 500 EW
Weeks 1-4 Super DMZ 2 caps ED (AM/PM)
Weeks 1-12 ACS 1 cap 4X ED
Weeks 1-12 12.5mg Aromasin EOD
PCT continue TRT

Weights
Mon Chest+Triceps
Week 1
Week 2
Week 3
Week 4
Bench Press
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Incline DB Press
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Weighted Dips
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Skull Crusher
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Tricep Pressdown
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Tues Back+Biceps
Week 1
Week 2
Week 3
Week 4
Reverse Grip Lat-Pulldown
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Bent Over Row
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Wide Grip Seated Cable Row (to chest)
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Barbell Curl
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
DB Hammer Curl
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Thurs Delts+Traps
Week 1
Week 2
Week 3
Week 4
Military Press
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
BB Shrug
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
DB Side Lateral
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
DB Shrug
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Rear DB Lateral OR Reverse Pec Dec
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Fri Legs
Week 1
Week 2
Week 3
Week 4
Smith Squats
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Leg Press
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Lying Leg Curl
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Standing Calf Raise
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Seated Calf Raise
3 X 10-12
3 X 8-10
3 X 6-8
3 X 4-6
Cardio: 40 mins on Wed and Sat

Diet to start, will adjust weekly
MealsTimeProteinFatCarbsCalories
Meal 14:30 AM451560555
Workout 5:30 AM
POST W/O7:00 AM45060420
Meal 28:30 AM401550495
Meal 311:30 AM401550495
Meal 43:00 PM401550495
Meal 56:30 PM401550495
Meal 6Before Bed40150295
Totals29090320
3250
 
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