How Hard should "YOU" Train
So the question is simple how hard should you train legs. In this video I go over just that. I will take you through a leg workout and show you how your training should look and how hard you should be training. Just a side note this type of training is for intermediate and advanced people. But if you are a beginner this will be good to watch also.
https://youtu.be/pIEn-8KeVug
So the question is simple how hard should you train legs. In this video I go over just that. I will take you through a leg workout and show you how your training should look and how hard you should be training. Just a side note this type of training is for intermediate and advanced people. But if you are a beginner this will be good to watch also.
https://youtu.be/pIEn-8KeVug