Healthy Desserts Are Taking the Supplement Industry by Storm
When you decide to drop some LBS (pounds), restructuring what is probably a poor diet seems easy on paper until you actually start implementing the process into real life. Sure, looking at that piece of paper (or an app like MyFitnessPal) and understanding how many calories you should be consuming daily along with your macro-nutrient ratios seems pretty cut and dry – because it is. But then comes the task of cutting out all of the unhealthy food options you have been accustomed to eating regularly. But what if there were healthy desserts that you could enjoy without the guilt? There are!
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When you decide to drop some LBS (pounds), restructuring what is probably a poor diet seems easy on paper until you actually start implementing the process into real life. Sure, looking at that piece of paper (or an app like MyFitnessPal) and understanding how many calories you should be consuming daily along with your macro-nutrient ratios seems pretty cut and dry – because it is. But then comes the task of cutting out all of the unhealthy food options you have been accustomed to eating regularly. But what if there were healthy desserts that you could enjoy without the guilt? There are!
Read more...