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HIGH VS. LOW BAR SQUAT (Which is Better?)

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HIGH VS. LOW BAR SQUAT (Which is Better?)

HIGH VS. LOW BAR SQUAT (Which is Better?) Join me and Bonnie Schroeder as we walk you through the differences of a high and low bar squat, and which one is better. Learn about form, technique, and how to pick which one is right for you based on your goals.

https://youtu.be/2dvi-i1hec8
 
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