I started my Cyanostane cycle just over a week ago. This is my second ph cycle. I'm coming off a four week cut so maybe my strength was down a bit because of that too. I felt normal the first couple of days, then felt lethargic and crappy for two days, and yesterday something kicked in because I felt great. Yesterday was the arm workout day. I hit new PR's in every exercise. I actually think I could lift more but I was afraid I was going to tear something so I want to take it a little slow.
Dumbell Curl was previously 30 - 35 lbs x 8. Yesterday it was 45 lbs x 8. I feel some soreness in my arms already. It's been a little more difficult to fall asleep and wake up. Balls ache a bit too. I've gained 5 pounds so far, but coming off a cut I think a lot of it is water weight. My stomach is a little flabbier but upper abs are showing. I'm keeping cals just above maintenance as I don't want to gain too much fat and I gain fat easily.
Dumbell Curl was previously 30 - 35 lbs x 8. Yesterday it was 45 lbs x 8. I feel some soreness in my arms already. It's been a little more difficult to fall asleep and wake up. Balls ache a bit too. I've gained 5 pounds so far, but coming off a cut I think a lot of it is water weight. My stomach is a little flabbier but upper abs are showing. I'm keeping cals just above maintenance as I don't want to gain too much fat and I gain fat easily.
