How soon to start DMZ after 3 months off training

Stats
40
5'11" 225lbs
12% bf maybe a little more.
training years

Hey guys I got everything ready to start a DMZ cycle but I have not been training for 3 months.
How long should wait to start the cycle?

i am still in great shape didn't lose much muscle I feel, kept diet on throughout.
i just started back this week.
i was thinking 4 weeks 3 times a week and then hitting the cycle.

thanks.

Get back to where you were, then start the cycle. It should not take long, maybe 6-8wks if you had well conditioned muscles.

3-4 weeks..

Yeah I agree, I think it would be somewhat a waste to start dmz straight away going back into the gym, get
some strength back and get yourself back onto routine in my opinion.

thanks guys, i thought the same, i will start after 4wks because of time restraints later on at the end of PCT in June that came up if i start april 1st. and see how it goes.

About a month would be my recommendation