T-pig
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- Mar 7, 2013
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Hey guys need a bit of advice. I have been looking around at all the different products and am getting a bit overwhelmed by all the choices. Here's the deal. I am a 40+ y/o guy that is looking to put some lean muscle and cut the fat. I have been working hard the last 6-7 weeks and have dropped from 275 to 250lbs. My scales say 34.5% bf. but who knows how accurate that is? Oh and this is on a 5'11 frame.
I am lifting 5x a week with daily cardio. My diet is very clean. Not perfect, but the best I have ever done. Typical 4-5 meals a day. 6-8oz of lean protein and some type of carb.(brown rice or veggies). Keeping around 2200 cal a day. Supplementing with protein, creatine, BCAA, L-glutamine, CLA, and multi's. also taking Oxy-elite Pro.
i am looking for something to just bump it to the next level. I am not looking to get massive. Just to look good. Get lean and put some size on. Some of the stacks seem a bit confusing. I want to keep it simple.
Advice, comments, critiques... Please feel free to leave them all. Thanks in advance!
I am lifting 5x a week with daily cardio. My diet is very clean. Not perfect, but the best I have ever done. Typical 4-5 meals a day. 6-8oz of lean protein and some type of carb.(brown rice or veggies). Keeping around 2200 cal a day. Supplementing with protein, creatine, BCAA, L-glutamine, CLA, and multi's. also taking Oxy-elite Pro.
i am looking for something to just bump it to the next level. I am not looking to get massive. Just to look good. Get lean and put some size on. Some of the stacks seem a bit confusing. I want to keep it simple.
Advice, comments, critiques... Please feel free to leave them all. Thanks in advance!