Hello everyone,
Thanks for what seems to be a great site with some intelligent folks! A bit about myself: 36, 6' 230 and been lifting for the past 15 years. Made some great gains over the years, haven't tried the PH route, but have tried the "other" stuff. Lots to read but so far the osta seems like a pretty solid start. Looking to get my strength back up with lean bulk. Gonna read up some some more of this stuff. Any tips or advice it appreciated. Also, had a quick question regarding lipid control, any thoughts on statins for better control? Thanks all, great site and excited for a good run!
Thanks for what seems to be a great site with some intelligent folks! A bit about myself: 36, 6' 230 and been lifting for the past 15 years. Made some great gains over the years, haven't tried the PH route, but have tried the "other" stuff. Lots to read but so far the osta seems like a pretty solid start. Looking to get my strength back up with lean bulk. Gonna read up some some more of this stuff. Any tips or advice it appreciated. Also, had a quick question regarding lipid control, any thoughts on statins for better control? Thanks all, great site and excited for a good run!