Goals: Get gigantic for spring break trip to Panama City. iThe trip is in 6 ? weeks so I?m trying to condense a bit (don?t want to be drinking on pct) so I?m looking at 25 days on DMZ (2/day) and 21 Days on PCT Clomid. I want to maintain as much strength and size gains after the cycle as welll. Some background on me: I work as a personal trainer. I've been lifting consistently for the past 10 years. Mainly compound exercises and pretty heavy. This is my 4th cycle. Did 2 cycles of Hdrol and 1 GrowTabs.
Starting weight = 198lbs, 7%bf
Goal weight = 215
Diet will be 4,000cals + and adjusted as weight goes up. Bulking yet eating clean.
Cycle
Super DMZ 2x/day (Weeks 1-3)
Cycle Assist
Anabolic Matrix (adding in the last week)
PCT
Clomid (Weeks 4-6)
Anabolic Matrix
Cycle Assist
Creatine
Others:
Fish Oil
Orange Triad
Extra Vit B,C,D,E
Green Antioxidant Powder
Glutamine
ZMA
Current Strength Lifts:
Bench 335 x 3
Squats 305 x 5
Rack Deads 365 x 8
Goals:
Bench 365 x 5
Squats 365 x 5
Rack Deads 405 x 8
Starting Measurements (not flexed):
Arms: 14.25
Thighs: 21.5
Waist: 35
Chest: 53
Neck: 16
Calves: 15
Cock: 7? flexed
Starting pics attached (Will update halfway through, at end of cycle, and end of pct)
Will post Days 1-2 shortly.
Attached files /attachments/imported/back day 2.jpeg back day 2.jpeg_thumb (28.5 KB)? /attachments/imported/chest day 2.jpeg chest day 2.jpeg_thumb (30.6 KB)?
Starting weight = 198lbs, 7%bf
Goal weight = 215
Diet will be 4,000cals + and adjusted as weight goes up. Bulking yet eating clean.
Cycle
Super DMZ 2x/day (Weeks 1-3)
Cycle Assist
Anabolic Matrix (adding in the last week)
PCT
Clomid (Weeks 4-6)
Anabolic Matrix
Cycle Assist
Creatine
Others:
Fish Oil
Orange Triad
Extra Vit B,C,D,E
Green Antioxidant Powder
Glutamine
ZMA
Current Strength Lifts:
Bench 335 x 3
Squats 305 x 5
Rack Deads 365 x 8
Goals:
Bench 365 x 5
Squats 365 x 5
Rack Deads 405 x 8
Starting Measurements (not flexed):
Arms: 14.25
Thighs: 21.5
Waist: 35
Chest: 53
Neck: 16
Calves: 15
Cock: 7? flexed
Starting pics attached (Will update halfway through, at end of cycle, and end of pct)
Will post Days 1-2 shortly.
Attached files /attachments/imported/back day 2.jpeg back day 2.jpeg_thumb (28.5 KB)? /attachments/imported/chest day 2.jpeg chest day 2.jpeg_thumb (30.6 KB)?