I know there may be other posts about this very same topic, but I was hoping to get more specific feedback for myself. After reading many responses from the guys on these boards, you all seem very helpful, so I think I have come to the right place. I am thinking of trying a prohormone for the first time and was wondering which one would be best for a beginner. I am 28 years old, 5'7", and weigh 170 lbs. I am the typical hard gainer, but have added roughly 35 lbs in the past three years. I am looking for a ph that would add 10-15 lbs in one cycle. My biggest concern with a ph is the health risk, so, I would also like a product with low side effects. Finally, as a PCT, could I take a product such as Lecheek Nutrition's AD-3 or a similar product (I only mention that one because there is a great supplement store by me that sells it)? Any additional advice is welcome. Thanks in advance.