First post, first cycle advice

Hello all, so I am planning on starting my first PH cycle and logging it. I am 24, have been lifting for at least 6 years and currently do crossfit and olympic lifting. 5'10 and 175 lbs. I tend to stay on the leaner side and am hoping to bulk up a bit and gain 10-15 pounds. I am looking for any advice as far as dose quantity/timing. I want to ease myself into it and do it the right way. Was thinking of doing a 4-6 week cycle, starting with recommended dosage and seeing how my body reacts and going from there.

PH - I have Super DMZ Rx 3.0 and 1-Andro Rx (Not sure which is a better PH to start with (first cycle) also was wondering if stacking would be a good idea.)

Cycle Support - Purus Labs Organ shield, Milk Thistle 1000mg

PCT - Iron labs nutrition PCT Xtreme
(I also have horny goat weed, was told it is good for PCT/Support?)

Daily Supplements - Whey protein, creatine, fish oil, multi-vitamin

I eat very well, sometimes not enough calories but I eat as clean as I can... plan on upping my calories and keeping a surplus so I can gain as much as possible. Looking forward to any advice and suggestions for this cycle!!

I wouldn't run Sdmz3.0 as your 1st cycle. Its the most powerful combo on the market and not for beginners. You should pick up some M-sten RX and stack that with the 1-Andro. PM me if you have any questions and use spiny15 at ironmaglabs.com for 15% off.

^^What he said.

Also with any hormonal cycles, a SERM such as tamoxifen is strongly recommended as the basis of your PCT to recover your hpta/natural testosterone production. IF you want good strong, quality and accurately dosed products, check out http://hardcorepeptides.com/tamoxifen-citrate

ADREN20 will save you 20% OFF site wide at hardcore peptides, plus orders $300+ have extra incentive such as FREE expedited shipping!

You can PM any of the Mods/Staff here... we're all here to help! Best of luck with whatever you choose. The first cycle is always a fun memorable ride.

Thank you both for your advice and help, after chatting a bit with spinyvegeta i've got it figured out and ordered. Should be starting up within a week or so and will log my cycle and share my experience

PH - Stacking M-sten RX and 1-Andro
On cycle - Purus Labs Organ shield, Milk Thistle 1000mg
PCT - tamoxifen citrate (Nolvadex), Iron labs nutrition PCT Xtreme

PH week 1, each day - 1 dose M-sten, 1 dose 1-Andro, On cycle support
week 2, each day - 1 dose M-sten, 1 dose 1-Andro, On cycle support
week 3, each day - Double up the doses. (Depending on how I feel. Not sure if I should up both or up one and remain on regular dose on the other.)
week 4, each day - " "
PCT week 5, each day - 20mg nolvadex, Iron labs nutrition PCT Xtreme, (Do you think I should add Horny goat weed for the hell of it?)
week 6, each day - " "
week 7, each day - 10mg nolvadex, Iron labs nutrition PCT Xtreme
week 8, each day - 10mg nolvadex, Iron labs nutrition PCT Xtreme

Let me know any thoughts or suggestions!

Keep the tamox dose @ 20mg ed throughout the entire pct. Looks good otherwise.

RoadstarPete said:

Keep the tamox dose @ 20mg ed throughout the entire pct.

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I agree. However, he should also have Advanced Cycle Support included in PCT as well.... Tamoxifen (Nolva) is not without side effects, and just as harsh on the body as many prohormones.

adrenolin said:

I agree. However, he should also have Advanced Cycle Support included in PCT as well.... Tamoxifen (Nolva) is not without side effects, and just as harsh on the body as many prohormones.

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This is true. Guess I just missed that he didn't have it in his PCT protocol. Good catch! This is why you are a SUPER Moderator!

RoadstarPete said:

This is true. Guess I just missed that he didn't have it in his PCT protocol. Good catch! This is why you are a SUPER Moderator!

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Haha!