mrnemo
Registered
I just started using Mtren and wondering how best to modify my workouts.
I'm a powerlifter and was wondering if I should be trying lift more than usual. For example if I normally lift 80% of my max, should I be trying to do 90% instead?
Is it beneficial to lift twice a day? More times a week?
Does Mtren help me recover faster?
Thanks for any advice! Just trying to get the most out of the cycle.
I'm a powerlifter and was wondering if I should be trying lift more than usual. For example if I normally lift 80% of my max, should I be trying to do 90% instead?
Is it beneficial to lift twice a day? More times a week?
Does Mtren help me recover faster?
Thanks for any advice! Just trying to get the most out of the cycle.