advice on how modify workouts while on mtren

I just started using Mtren and wondering how best to modify my workouts.

I'm a powerlifter and was wondering if I should be trying lift more than usual. For example if I normally lift 80% of my max, should I be trying to do 90% instead?

Is it beneficial to lift twice a day? More times a week?

Does Mtren help me recover faster?

Thanks for any advice! Just trying to get the most out of the cycle.

Msten or mtren?

Sorry made a typo - I meant M-Sten

Thanks!

Msten will help you recover faster and after around 10 days of so, your strength will increase. 2 times a day on the same body part isn't beneficial to a power lifter. Just continue with your normal workouts but your strength will increase a lot once the Msten kicks in.

Thanks for the info.

mrnemo said:

Thanks for the info.

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