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Super DMZ 3.0 stack question...

Benchwarmer

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Hi, been lurking reading up on here about the dmz 3.0 and decided to give it a shot. I've only done PH in the past without knowing what I was doing and Didn't see much from it. So, anyways, I've ordered the super dmz 3.0 and will be going for 4 weeks. I see some are taking only one but bottle says take 2? I've also got cycle armor and ad-3 from lecheek. My question here is I obviously take the cycle armor while on cycle(2 a day)but when would be the best time to start the ad-3? The reason I ask is the bottle has 30 servings. Do I stay on for entire month of Ad-3? Thanks for the help.

height:5'11"
weight: 195lbs
age: 26(lifting for 5 years consistently)
goal: put on some mass and reach 210lbs
 
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