- Joined
- Oct 7, 2014
- Messages
- 422
- Reaction score
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- Points
- 18
Oh it's no problem John. I already luv this compound. No lethargy or crazy carb cravings. Really good for cutting!Thanks for the DecaDrol log brother!
Welcome!Following along, man!
i gained like 4 pounds within 2 days on this stuff lol,. I am on a surplus tho.I weighed 194 in that pic. Weighed 190 at the gym today. Wth? Water? It don't really matter. This is a pure cutter anyway. My goal is a good, cut avatar pic.
Flat bench:
135 X 10
225 X 6 X 2
Incline:
185 X 6 X 2
Cable flies:
50s X 10 X 2
Pec deck:
160 X 6 X 2
Alt curls:
35 X 10 R&L X2
Incline curls:
35s X 8 X 2 R&L
Pushdowns:
150 X 10 X 2
One arm bth ext:
25 X 10 X R&L
30 X 10 X R&L
Rope pushdowns:
110 X 10 X 2
yea, I've already used it for a gainer so I know how good it is for that. The fast weightloss was where I'm on a CKD. Probably lost some more glycogen and water with it.i gained like 4 pounds within 2 days on this stuff lol,. I am on a surplus tho.
thanx man! I ain't skurred.Nice work!