DMZ 3.0, Ostapure/Liquid Tren Log

I am 39 years old, current weight is 240 lbs. Body fat % I am guess is 15% or higher.

My cycle will be as follows:

Weeks 1-6: super dmz 3.0 @ 2 caps ed
Weeks 1-6: 4 Andro @2 caps ed
Weeks 4-8: ostapure @ 3 caps ed
Weeks 4-8: Liquid Tren by AAR @ 90mg ed
Weeks 1-8 Advanced cycle support @ 2 caps ed

my diet for 2-4 weeks before starting my cycle will be 4 protein shakes and 1 solid meal for dinner. I will update nutrition and photos as the cycle progresses.

I'm in bro!! Interesting cycle

chez said:

I'm in bro!! Interesting cycle

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I appreciate it, I know I am in pretty sad shape but there is only one way but up. I had considered adding in some research chems but I couldn't find any one with the time to develop a protocol for me.

I will be following Arnold's training from his Encyclopedia with my own little twist. I am going to be starting very light as I am coming back from several injuries and a 15 year battle with drugs and alcohol.

This is brave of you bro. We support you all the way.

When the cycle is over you will need a post cycle therapy regimen.

Tamoxifen - 20mgs per day 4 weeks
Aromasin- 12.5 per day weeks 5-7

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chez said:

This is brave of you bro. We support you all the way.

When the cycle is over you will need a post cycle therapy regimen.

Tamoxifen - 20mgs per day 4 weeks
Aromasin- 12.5 per day weeks 5-7

Ironmagresearch.com
Chez15 for 15% off

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Sweet... those and the PCT stack. I will also be having blood work done every 2 weeks. Are there any other research chems I could add in to aid In my recomp.

Well I always like to research tadalafil to achieve insane bonerage but that's just me

You'll be fine without it I just like it

chez said:

Well I always like to research tadalafil to achieve insane bonerage but that's just me

You'll be fine without it I just like it

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I already have 3 bottles of that wonderful stuff. I didn't know there was anything else like hgh frag or igf_1_

There's always clen. You can utilize igf, but I recommend frequent pinning with it, if not specifically site injecting, I'd recommend 3x daily for about 30 days

Adrenolin said:

There's always clen. You can utilize igf, but I recommend frequent pinning with it, if not specifically site injecting, I'd recommend 3x daily for about 30 days

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rr
What doseage would you suggest on each ? It would be first time using either of those. I have also never pinned or had to mix it. Any guidance would be appreciated.

how would you dose each? mind you , I have never pinned before so I may need guidance on mixing the peptides.

For now stick with basic pct protocol brother ....peptides is a separate journey

Day 1 will be coming up very soon, I decided to swap out the Ostapure at the end and run Test E for 12 weeks instead.

My training routine will be as follows:
Day 1-------------------------------- DAY 3
Inc. Bench 6x6--------------------- Squat 6x6
Inc Flys 4x8-12--------------------- Leg Ext 3x12
DB flat Press 4x8-12--------------- leg press 3x12
Cable Flys 7x12 (fst-7)------------- hack squat 7x12
Deadlift 6x6-------------------------- lying leg curl 3x12
HS Row 4x8-12 ---------------------standing leg curl 3x12
cg pulldown 3x8-12 ----------------- DB SLDL 3x12
cable rows 7x12 -------------------- Lying Leg curl 7x12
------------------------------------------seated calf 3x12
DAY 2---------------------------------- calf press 7x12
Clean&press 6x6
Superset
front plate raise 3x8-12
seated laterals 3x8-12
rear delt flys 7x12
db shrugs 4x12
seated HS SHRUGS 7X12
EZ BAR CURLS 3X8-12
Seated DB ext 3x8-12
Seated DB curl 3x8-12
OH cable curl 7x12
pressdowns 7x12
skullcrusher w/DB 3x8-12