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Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Why You Should Be Doing Full-Body Workouts

    Started by Robert, 01-01-2020 03:36 PM
    • Replies: 0
    • Views: 1,303
    01-01-2020, 03:36 PM Go to last post
    • Replies: 0
    • Views: 1,286
    01-01-2020, 03:34 PM Go to last post
    • Replies: 0
    • Views: 412
    12-30-2019, 01:34 PM Go to last post
  2. Transformer Bar for a Pain Free Squat

    Started by Robert, 12-30-2019 12:47 PM
    • Replies: 0
    • Views: 274
    12-30-2019, 12:47 PM Go to last post
    • Replies: 0
    • Views: 293
    12-26-2019, 12:34 PM Go to last post
  3. Question Low Volume Training Vs High Volume Training

    Started by Robert, 12-26-2019 11:58 AM
    • Replies: 0
    • Views: 413
    12-26-2019, 11:58 AM Go to last post
  4. Pump Focused *GIANT SET* Chest Workout

    Started by Robert, 12-23-2019 10:41 PM
    • Replies: 0
    • Views: 313
    12-23-2019, 10:41 PM Go to last post
  5. Lightbulb Why You Shouldn’t Slam Weights In The Gym

    Started by Robert, 12-23-2019 10:11 PM
    • Replies: 0
    • Views: 334
    12-23-2019, 10:11 PM Go to last post
  6. Ketamine,xanax,valium pills for sale

    Started by renedixon, 12-22-2019 01:06 AM
    • Replies: 0
    • Views: 294
    12-22-2019, 01:06 AM Go to last post
  7. Build Bigger, Stronger Pecs – Starting Now

    Started by Robert, 12-18-2019 01:05 PM
    • Replies: 0
    • Views: 345
    12-18-2019, 01:05 PM Go to last post
  8. World's #1 Technique to Building a Massive Back

    Started by Robert, 12-17-2019 12:43 PM
    • Replies: 0
    • Views: 314
    12-17-2019, 12:43 PM Go to last post
  9. Question When and Why Training to Failure is Beneficial?

    Started by Robert, 12-16-2019 03:19 PM
    • Replies: 0
    • Views: 425
    12-16-2019, 03:19 PM Go to last post
  10. The Deload: Everything You Need Know

    Started by Robert, 12-16-2019 12:36 PM
    • Replies: 0
    • Views: 303
    12-16-2019, 12:36 PM Go to last post
    • Replies: 0
    • Views: 295
    12-15-2019, 01:42 PM Go to last post
    • Replies: 0
    • Views: 485
    12-15-2019, 01:38 PM Go to last post
  11. Arnold Schwarzenegger's Heaviest Lifts

    Started by Robert, 12-13-2019 12:45 PM
    • Replies: 0
    • Views: 354
    12-13-2019, 12:45 PM Go to last post
  12. I Trained Like "The Rock" For 60 Days

    Started by Robert, 12-12-2019 03:35 AM
    • Replies: 0
    • Views: 313
    12-12-2019, 03:35 AM Go to last post
  13. Question Can “Prehab” Make You A Safer Athlete?

    Started by Robert, 12-11-2019 11:34 AM
    • Replies: 0
    • Views: 343
    12-11-2019, 11:34 AM Go to last post
  14. 1.9 percent faster running after a cup of coffee

    Started by Robert, 12-11-2019 11:29 AM
    • Replies: 0
    • Views: 295
    12-11-2019, 11:29 AM Go to last post
  15. 5 Tips for Finding Yourself a Workout Partner

    Started by Robert, 12-10-2019 11:45 AM
    • Replies: 0
    • Views: 337
    12-10-2019, 11:45 AM Go to last post
    • Replies: 0
    • Views: 310
    12-10-2019, 11:32 AM Go to last post
  16. How to Peak for a Powerlifting Meet

    Started by Robert, 12-09-2019 11:26 AM
    • Replies: 0
    • Views: 357
    12-09-2019, 11:26 AM Go to last post
  17. Nail the Walking Lunge

    Started by Robert, 12-09-2019 10:23 AM
    • Replies: 0
    • Views: 303
    12-09-2019, 10:23 AM Go to last post
  18. Exclamation YOU ARE Doing the Low Row WRONG! (DO IT LIKE THIS)

    Started by Robert, 12-09-2019 10:14 AM
    • Replies: 0
    • Views: 312
    12-09-2019, 10:14 AM Go to last post
    • Replies: 0
    • Views: 289
    12-09-2019, 01:21 AM Go to last post
  19. Do SST for a Mind-Blowing Pump

    Started by Robert, 12-08-2019 01:03 PM
    • Replies: 0
    • Views: 288
    12-08-2019, 01:03 PM Go to last post
  20. Exclamation 5 Reasons Why You Should Never Squat

    Started by Robert, 12-07-2019 11:12 AM
    • Replies: 0
    • Views: 453
    12-07-2019, 11:12 AM Go to last post
  21. Lightbulb 21 Reasons Why Your Back Isn't Growing

    Started by Robert, 12-06-2019 01:45 PM
    • Replies: 0
    • Views: 439
    12-06-2019, 01:45 PM Go to last post
  22. 3 Psych Skills for Strength Training

    Started by Robert, 12-05-2019 11:45 AM
    • Replies: 0
    • Views: 320
    12-05-2019, 11:45 AM Go to last post
  23. A Guide to Speed Strength Training

    Started by Robert, 12-05-2019 11:33 AM
    • Replies: 0
    • Views: 502
    12-05-2019, 11:33 AM Go to last post
  24. 6 Must Do's After You Finish Your Workout

    Started by Robert, 12-05-2019 11:12 AM
    • Replies: 0
    • Views: 326
    12-05-2019, 11:12 AM Go to last post
    • Replies: 0
    • Views: 305
    12-04-2019, 01:28 PM Go to last post
  25. The High-Bar Squat for Big Quads

    Started by Robert, 12-04-2019 01:09 PM
    • Replies: 0
    • Views: 311
    12-04-2019, 01:09 PM Go to last post
  26. Question Is it bad to let my kid lift weights?

    Started by Robert, 12-03-2019 04:45 PM
    • Replies: 0
    • Views: 320
    12-03-2019, 04:45 PM Go to last post
    • Replies: 0
    • Views: 318
    12-03-2019, 01:52 PM Go to last post
    • Replies: 0
    • Views: 515
    12-02-2019, 04:54 PM Go to last post
    • Replies: 0
    • Views: 483
    11-27-2019, 01:09 PM Go to last post
  27. Massive Chest Pump | Chair Chain Push Up

    Started by Robert, 11-27-2019 12:56 PM
    • Replies: 0
    • Views: 325
    11-27-2019, 12:56 PM Go to last post
    • Replies: 0
    • Views: 485
    11-26-2019, 12:54 PM Go to last post
  28. 5 Reasons You Aren't Getting a *PUMP*

    Started by Robert, 11-22-2019 02:21 PM
    • Replies: 0
    • Views: 567
    11-22-2019, 02:21 PM Go to last post

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