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Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. 5 Training Tips For Massive Muscle Growth

    Started by Robert, 06-14-2020 01:52 PM
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    06-14-2020, 11:49 AM Go to last post
  2. Question Heel-Raised Squats: Good or Bad?

    Started by Robert, 06-13-2020 07:41 PM
    • Replies: 0
    • Views: 209
    06-13-2020, 07:41 PM Go to last post
  3. 6 Most Common Leg Press Mistakes Everyone Makes

    Started by Robert, 06-13-2020 07:38 PM
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    06-13-2020, 07:38 PM Go to last post
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    06-09-2020, 07:39 PM Go to last post
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    06-05-2020, 12:27 PM Go to last post
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    06-03-2020, 10:38 AM Go to last post
  4. Calves do respond to strength training

    Started by Robert, 05-26-2020 12:42 PM
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    • Views: 298
    05-26-2020, 12:42 PM Go to last post
  5. Fitness Trackers: Total Waste Of Money

    Started by Robert, 05-18-2020 10:20 PM
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    • Views: 265
    05-18-2020, 10:20 PM Go to last post
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    • Views: 239
    05-14-2020, 11:49 AM Go to last post
  6. Should You Chase the Pump During a Workout?

    Started by Robert, 05-13-2020 12:30 PM
    • Replies: 0
    • Views: 273
    05-13-2020, 12:30 PM Go to last post
  7. Wait 8 Minutes Between Heavy Sets

    Started by Robert, 05-10-2020 12:06 PM
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    • Views: 278
    05-10-2020, 12:06 PM Go to last post
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    05-07-2020, 10:40 AM Go to last post
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    05-03-2020, 01:54 PM Go to last post
  8. Pycnogenol aids triathlon training

    Started by Robert, 04-30-2020 11:50 AM
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    • Views: 248
    04-30-2020, 11:50 AM Go to last post
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    04-29-2020, 11:43 AM Go to last post
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    04-28-2020, 11:30 AM Go to last post
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    04-27-2020, 12:37 PM Go to last post
  9. The Most Dangerous Gym Equipment of All Time

    Started by Robert, 04-24-2020 11:39 AM
    • Replies: 0
    • Views: 263
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  10. Nuclei Overload Training - Does it Work?

    Started by Robert, 04-22-2020 11:53 AM
    • Replies: 0
    • Views: 291
    04-22-2020, 11:53 AM Go to last post
  11. Question Fed or fasted cardio: Which is right for you?

    Started by Robert, 04-15-2020 01:24 PM
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    • Views: 305
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    04-09-2020, 11:19 AM Go to last post
  12. Muscle & Health TV I Training at home

    Started by Robert, 04-08-2020 04:16 PM
    • Replies: 0
    • Views: 289
    04-08-2020, 04:16 PM Go to last post
  13. Strength training helps prevent thrombosis

    Started by Robert, 04-05-2020 11:40 AM
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    • Views: 283
    04-05-2020, 11:40 AM Go to last post
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    04-04-2020, 01:53 PM Go to last post
  14. How To Build The Perfect Home Gym

    Started by Robert, 03-31-2020 08:30 PM
    • Replies: 0
    • Views: 318
    03-31-2020, 08:30 PM Go to last post
  15. 12 Exercises To Build The Best Chest

    Started by Robert, 03-28-2020 11:58 AM
    • Replies: 0
    • Views: 344
    03-28-2020, 11:58 AM Go to last post
  16. Train Like a Man!

    Started by Robert, 03-26-2020 08:22 PM
    • Replies: 0
    • Views: 347
    03-26-2020, 08:22 PM Go to last post
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    03-25-2020, 06:45 PM Go to last post
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    03-25-2020, 11:12 AM Go to last post
  17. Do This Between Sets for Extra Growth

    Started by Robert, 03-21-2020 02:54 PM
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    • Views: 323
    03-21-2020, 02:54 PM Go to last post
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    03-19-2020, 10:23 AM Go to last post
  18. The Best Cardio Machine

    Started by Robert, 03-14-2020 02:12 PM
    • Replies: 0
    • Views: 337
    03-14-2020, 02:12 PM Go to last post
  19. The 5 Trainers You Need to Avoid

    Started by Robert, 03-13-2020 11:39 AM
    • Replies: 0
    • Views: 304
    03-13-2020, 11:39 AM Go to last post
  20. How to Get Big Shoulders (FROM THE SIDE!)

    Started by Robert, 03-12-2020 07:16 PM
    • Replies: 0
    • Views: 482
    03-12-2020, 07:16 PM Go to last post

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