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Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Calves do respond to strength training

    Started by Robert, 05-26-2020 12:42 PM
    • Replies: 0
    • Views: 72
    05-26-2020, 12:42 PM Go to last post
  2. Fitness Trackers: Total Waste Of Money

    Started by Robert, 05-18-2020 10:20 PM
    • Replies: 0
    • Views: 44
    05-18-2020, 10:20 PM Go to last post
    • Replies: 0
    • Views: 43
    05-14-2020, 11:49 AM Go to last post
  3. Should You Chase the Pump During a Workout?

    Started by Robert, 05-13-2020 12:30 PM
    • Replies: 0
    • Views: 44
    05-13-2020, 12:30 PM Go to last post
  4. Wait 8 Minutes Between Heavy Sets

    Started by Robert, 05-10-2020 12:06 PM
    • Replies: 0
    • Views: 52
    05-10-2020, 12:06 PM Go to last post
    • Replies: 0
    • Views: 51
    05-10-2020, 11:27 AM Go to last post
    • Replies: 0
    • Views: 62
    05-07-2020, 10:40 AM Go to last post
    • Replies: 0
    • Views: 74
    05-03-2020, 01:54 PM Go to last post
  5. Pycnogenol aids triathlon training

    Started by Robert, 04-30-2020 11:50 AM
    • Replies: 0
    • Views: 59
    04-30-2020, 11:50 AM Go to last post
    • Replies: 0
    • Views: 90
    04-29-2020, 11:43 AM Go to last post
    • Replies: 0
    • Views: 68
    04-28-2020, 11:30 AM Go to last post
    • Replies: 0
    • Views: 83
    04-27-2020, 12:37 PM Go to last post
  6. The Most Dangerous Gym Equipment of All Time

    Started by Robert, 04-24-2020 11:39 AM
    • Replies: 0
    • Views: 85
    04-24-2020, 11:39 AM Go to last post
  7. Nuclei Overload Training - Does it Work?

    Started by Robert, 04-22-2020 11:53 AM
    • Replies: 0
    • Views: 93
    04-22-2020, 11:53 AM Go to last post
  8. Question Fed or fasted cardio: Which is right for you?

    Started by Robert, 04-15-2020 01:24 PM
    • Replies: 0
    • Views: 101
    04-15-2020, 01:24 PM Go to last post
    • Replies: 0
    • Views: 116
    04-14-2020, 06:45 PM Go to last post
    • Replies: 0
    • Views: 110
    04-10-2020, 01:04 PM Go to last post
    • Replies: 0
    • Views: 137
    04-09-2020, 12:55 PM Go to last post
    • Replies: 0
    • Views: 96
    04-09-2020, 11:19 AM Go to last post
  9. Muscle & Health TV I Training at home

    Started by Robert, 04-08-2020 04:16 PM
    • Replies: 0
    • Views: 109
    04-08-2020, 04:16 PM Go to last post
  10. Strength training helps prevent thrombosis

    Started by Robert, 04-05-2020 11:40 AM
    • Replies: 0
    • Views: 103
    04-05-2020, 11:40 AM Go to last post
    • Replies: 0
    • Views: 111
    04-04-2020, 01:53 PM Go to last post
  11. How To Build The Perfect Home Gym

    Started by Robert, 03-31-2020 08:30 PM
    • Replies: 0
    • Views: 121
    03-31-2020, 08:30 PM Go to last post
  12. 12 Exercises To Build The Best Chest

    Started by Robert, 03-28-2020 11:58 AM
    • Replies: 0
    • Views: 122
    03-28-2020, 11:58 AM Go to last post
  13. Train Like a Man!

    Started by Robert, 03-26-2020 08:22 PM
    • Replies: 0
    • Views: 128
    03-26-2020, 08:22 PM Go to last post
    • Replies: 0
    • Views: 125
    03-25-2020, 06:45 PM Go to last post
    • Replies: 0
    • Views: 293
    03-25-2020, 11:12 AM Go to last post
  14. Do This Between Sets for Extra Growth

    Started by Robert, 03-21-2020 02:54 PM
    • Replies: 0
    • Views: 118
    03-21-2020, 02:54 PM Go to last post
    • Replies: 0
    • Views: 122
    03-19-2020, 10:23 AM Go to last post
  15. The Best Cardio Machine

    Started by Robert, 03-14-2020 02:12 PM
    • Replies: 0
    • Views: 149
    03-14-2020, 02:12 PM Go to last post
  16. The 5 Trainers You Need to Avoid

    Started by Robert, 03-13-2020 11:39 AM
    • Replies: 0
    • Views: 121
    03-13-2020, 11:39 AM Go to last post
  17. How to Get Big Shoulders (FROM THE SIDE!)

    Started by Robert, 03-12-2020 07:16 PM
    • Replies: 0
    • Views: 289
    03-12-2020, 07:16 PM Go to last post
  18. Music with more volume for more strength

    Started by Robert, 03-07-2020 08:59 PM
    • Replies: 0
    • Views: 140
    03-07-2020, 08:59 PM Go to last post
    • Replies: 0
    • Views: 151
    03-06-2020, 09:53 AM Go to last post
  19. How Hard Should You Train Arms (Natural & Enhanced)

    Started by Robert, 03-02-2020 11:50 AM
    • Replies: 0
    • Views: 164
    03-02-2020, 11:50 AM Go to last post
  20. Music with 190 bpm improves your workouts

    Started by Robert, 03-02-2020 11:46 AM
    • Replies: 0
    • Views: 131
    03-02-2020, 11:46 AM Go to last post
  21. Year Round Cardio - The Holy Grail of FAT LOSS!

    Started by Robert, 02-29-2020 04:52 PM
    • Replies: 0
    • Views: 158
    02-29-2020, 04:52 PM Go to last post
  22. Training Variety vs. Consistency: Final Word

    Started by Robert, 02-26-2020 11:54 AM
    • Replies: 0
    • Views: 145
    02-26-2020, 11:54 AM Go to last post
  23. Question Is Training Arms Really Necessary?

    Started by Robert, 02-24-2020 11:01 AM
    • Replies: 0
    • Views: 204
    02-24-2020, 11:01 AM Go to last post
    • Replies: 0
    • Views: 135
    02-24-2020, 10:51 AM Go to last post

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