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Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. We Tried Out REAL Vintage Fitness Equipment

    Started by Robert, Yesterday 11:32 PM
    • Replies: 0
    • Views: 5
    Yesterday, 11:32 PM Go to last post
    • Replies: 0
    • Views: 8
    Yesterday, 01:30 PM Go to last post
  2. Get Them Off Their Fat Little Butts

    Started by Robert, 07-05-2020 10:15 AM
    • Replies: 0
    • Views: 22
    07-05-2020, 10:15 AM Go to last post
  3. Save the Cardio for Later

    Started by Robert, 07-03-2020 12:50 PM
    • Replies: 0
    • Views: 27
    07-03-2020, 12:50 PM Go to last post
  4. Top *5* Tips to Increase Your Squat GUARANTEED

    Started by Robert, 07-02-2020 12:15 PM
    • Replies: 0
    • Views: 26
    07-02-2020, 12:15 PM Go to last post
  5. How NOT to Train When Dieting

    Started by Robert, 07-01-2020 11:18 AM
    • Replies: 0
    • Views: 25
    07-01-2020, 11:18 AM Go to last post
  6. 5 Exercises GUARANTEED to Increase Your Bench Press

    Started by Robert, 06-29-2020 11:42 AM
    • Replies: 0
    • Views: 60
    06-29-2020, 11:42 AM Go to last post
    • Replies: 0
    • Views: 18
    06-29-2020, 11:36 AM Go to last post
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    • Views: 19
    06-28-2020, 09:54 PM Go to last post
    • Replies: 0
    • Views: 24
    06-27-2020, 11:57 AM Go to last post
  7. Question Can You Get *BIG* Using Light Weight?

    Started by Robert, 06-25-2020 10:10 AM
    • Replies: 0
    • Views: 26
    06-25-2020, 10:10 AM Go to last post
    • Replies: 0
    • Views: 23
    06-23-2020, 11:52 AM Go to last post
  8. Question Did Bodybuilders In The 90s Train Harder?

    Started by Robert, 06-19-2020 09:33 AM
    • Replies: 0
    • Views: 56
    06-19-2020, 09:33 AM Go to last post
  9. Deadlift Without Sciatic Pain

    Started by Robert, 06-16-2020 06:42 PM
    • Replies: 0
    • Views: 58
    06-16-2020, 06:42 PM Go to last post
    • Replies: 0
    • Views: 168
    06-14-2020, 01:57 PM Go to last post
  10. 5 Training Tips For Massive Muscle Growth

    Started by Robert, 06-14-2020 01:52 PM
    • Replies: 0
    • Views: 55
    06-14-2020, 01:52 PM Go to last post
    • Replies: 0
    • Views: 56
    06-14-2020, 11:49 AM Go to last post
  11. Question Heel-Raised Squats: Good or Bad?

    Started by Robert, 06-13-2020 07:41 PM
    • Replies: 0
    • Views: 53
    06-13-2020, 07:41 PM Go to last post
  12. 6 Most Common Leg Press Mistakes Everyone Makes

    Started by Robert, 06-13-2020 07:38 PM
    • Replies: 0
    • Views: 46
    06-13-2020, 07:38 PM Go to last post
    • Replies: 0
    • Views: 53
    06-09-2020, 07:39 PM Go to last post
    • Replies: 0
    • Views: 67
    06-05-2020, 12:27 PM Go to last post
    • Replies: 0
    • Views: 62
    06-03-2020, 10:38 AM Go to last post
  13. Calves do respond to strength training

    Started by Robert, 05-26-2020 12:42 PM
    • Replies: 0
    • Views: 143
    05-26-2020, 12:42 PM Go to last post
  14. Fitness Trackers: Total Waste Of Money

    Started by Robert, 05-18-2020 10:20 PM
    • Replies: 0
    • Views: 112
    05-18-2020, 10:20 PM Go to last post
    • Replies: 0
    • Views: 109
    05-14-2020, 11:49 AM Go to last post
  15. Should You Chase the Pump During a Workout?

    Started by Robert, 05-13-2020 12:30 PM
    • Replies: 0
    • Views: 110
    05-13-2020, 12:30 PM Go to last post
  16. Wait 8 Minutes Between Heavy Sets

    Started by Robert, 05-10-2020 12:06 PM
    • Replies: 0
    • Views: 114
    05-10-2020, 12:06 PM Go to last post
    • Replies: 0
    • Views: 119
    05-10-2020, 11:27 AM Go to last post
    • Replies: 0
    • Views: 153
    05-07-2020, 10:40 AM Go to last post
    • Replies: 0
    • Views: 151
    05-03-2020, 01:54 PM Go to last post
  17. Pycnogenol aids triathlon training

    Started by Robert, 04-30-2020 11:50 AM
    • Replies: 0
    • Views: 115
    04-30-2020, 11:50 AM Go to last post
    • Replies: 0
    • Views: 149
    04-29-2020, 11:43 AM Go to last post
    • Replies: 0
    • Views: 125
    04-28-2020, 11:30 AM Go to last post
    • Replies: 0
    • Views: 166
    04-27-2020, 12:37 PM Go to last post
  18. The Most Dangerous Gym Equipment of All Time

    Started by Robert, 04-24-2020 11:39 AM
    • Replies: 0
    • Views: 139
    04-24-2020, 11:39 AM Go to last post
  19. Nuclei Overload Training - Does it Work?

    Started by Robert, 04-22-2020 11:53 AM
    • Replies: 0
    • Views: 152
    04-22-2020, 11:53 AM Go to last post
  20. Question Fed or fasted cardio: Which is right for you?

    Started by Robert, 04-15-2020 01:24 PM
    • Replies: 0
    • Views: 173
    04-15-2020, 01:24 PM Go to last post
    • Replies: 0
    • Views: 186
    04-14-2020, 06:45 PM Go to last post
    • Replies: 0
    • Views: 180
    04-10-2020, 01:04 PM Go to last post
    • Replies: 0
    • Views: 219
    04-09-2020, 12:55 PM Go to last post

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