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Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Natural VS Enhanced (How to Train)

    Started by Robert, Today 11:03 AM
    • Replies: 0
    • Views: 5
    Today, 11:03 AM Go to last post
  2. 3 Best Exercises for a BIG BACK!

    Started by Robert, Yesterday 06:08 PM
    • Replies: 0
    • Views: 12
    Yesterday, 06:08 PM Go to last post
    • Replies: 0
    • Views: 9
    Yesterday, 11:02 AM Go to last post
  3. The Pros & Cons of Band Training

    Started by Robert, 01-13-2020 04:34 PM
    • Replies: 0
    • Views: 20
    01-13-2020, 04:34 PM Go to last post
  4. Question Is Cardio Essential?

    Started by Robert, 01-13-2020 01:44 PM
    • Replies: 0
    • Views: 11
    01-13-2020, 01:44 PM Go to last post
    • Replies: 0
    • Views: 8
    01-12-2020, 03:06 PM Go to last post
  5. The Latest on Training to Failure

    Started by Robert, 01-12-2020 02:57 PM
    • Replies: 0
    • Views: 6
    01-12-2020, 02:57 PM Go to last post
  6. 5 Reasons To Skip Squats

    Started by Robert, 01-11-2020 12:32 PM
    • Replies: 0
    • Views: 18
    01-11-2020, 12:32 PM Go to last post
    • Replies: 0
    • Views: 19
    01-10-2020, 01:30 PM Go to last post
  7. Lightbulb 21 Reasons Why Your Biceps Aren't Growing

    Started by Robert, 01-10-2020 10:03 AM
    • Replies: 0
    • Views: 12
    01-10-2020, 10:03 AM Go to last post
  8. 5 Bad Habits That Are Ruining Your Training Results

    Started by Robert, 01-09-2020 03:14 PM
    • Replies: 0
    • Views: 19
    01-09-2020, 03:14 PM Go to last post
    • Replies: 0
    • Views: 9
    01-09-2020, 12:48 PM Go to last post
    • Replies: 0
    • Views: 18
    01-08-2020, 09:47 PM Go to last post
    • Replies: 0
    • Views: 55
    01-06-2020, 11:42 AM Go to last post
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    • Views: 31
    01-05-2020, 04:08 PM Go to last post
    • Replies: 0
    • Views: 33
    01-04-2020, 01:41 PM Go to last post
  9. The Deficit Plyo Push-Up

    Started by Robert, 01-03-2020 03:39 PM
    • Replies: 0
    • Views: 32
    01-03-2020, 03:39 PM Go to last post
    • Replies: 0
    • Views: 32
    01-02-2020, 02:26 PM Go to last post
    • Replies: 0
    • Views: 39
    01-01-2020, 03:44 PM Go to last post
  10. Why You Should Be Doing Full-Body Workouts

    Started by Robert, 01-01-2020 03:36 PM
    • Replies: 0
    • Views: 24
    01-01-2020, 03:36 PM Go to last post
    • Replies: 0
    • Views: 27
    01-01-2020, 03:34 PM Go to last post
    • Replies: 0
    • Views: 39
    12-30-2019, 01:34 PM Go to last post
  11. Transformer Bar for a Pain Free Squat

    Started by Robert, 12-30-2019 12:47 PM
    • Replies: 0
    • Views: 29
    12-30-2019, 12:47 PM Go to last post
    • Replies: 0
    • Views: 46
    12-26-2019, 12:34 PM Go to last post
  12. Question Low Volume Training Vs High Volume Training

    Started by Robert, 12-26-2019 11:58 AM
    • Replies: 0
    • Views: 31
    12-26-2019, 11:58 AM Go to last post
  13. Pump Focused *GIANT SET* Chest Workout

    Started by Robert, 12-23-2019 10:41 PM
    • Replies: 0
    • Views: 55
    12-23-2019, 10:41 PM Go to last post
  14. Lightbulb Why You Shouldn’t Slam Weights In The Gym

    Started by Robert, 12-23-2019 10:11 PM
    • Replies: 0
    • Views: 61
    12-23-2019, 10:11 PM Go to last post
  15. Ketamine,xanax,valium pills for sale

    Started by renedixon, 12-22-2019 01:06 AM
    • Replies: 0
    • Views: 44
    12-22-2019, 01:06 AM Go to last post
  16. Build Bigger, Stronger Pecs – Starting Now

    Started by Robert, 12-18-2019 01:05 PM
    • Replies: 0
    • Views: 70
    12-18-2019, 01:05 PM Go to last post
  17. World's #1 Technique to Building a Massive Back

    Started by Robert, 12-17-2019 12:43 PM
    • Replies: 0
    • Views: 54
    12-17-2019, 12:43 PM Go to last post
  18. Question When and Why Training to Failure is Beneficial?

    Started by Robert, 12-16-2019 03:19 PM
    • Replies: 0
    • Views: 46
    12-16-2019, 03:19 PM Go to last post
  19. The Deload: Everything You Need Know

    Started by Robert, 12-16-2019 12:36 PM
    • Replies: 0
    • Views: 52
    12-16-2019, 12:36 PM Go to last post
    • Replies: 0
    • Views: 47
    12-15-2019, 01:42 PM Go to last post
    • Replies: 0
    • Views: 39
    12-15-2019, 01:38 PM Go to last post
  20. Arnold Schwarzenegger's Heaviest Lifts

    Started by Robert, 12-13-2019 12:45 PM
    • Replies: 0
    • Views: 100
    12-13-2019, 12:45 PM Go to last post
  21. I Trained Like "The Rock" For 60 Days

    Started by Robert, 12-12-2019 03:35 AM
    • Replies: 0
    • Views: 61
    12-12-2019, 03:35 AM Go to last post
  22. Question Can “Prehab” Make You A Safer Athlete?

    Started by Robert, 12-11-2019 11:34 AM
    • Replies: 0
    • Views: 67
    12-11-2019, 11:34 AM Go to last post
  23. 1.9 percent faster running after a cup of coffee

    Started by Robert, 12-11-2019 11:29 AM
    • Replies: 0
    • Views: 47
    12-11-2019, 11:29 AM Go to last post
  24. 5 Tips for Finding Yourself a Workout Partner

    Started by Robert, 12-10-2019 11:45 AM
    • Replies: 0
    • Views: 86
    12-10-2019, 11:45 AM Go to last post
    • Replies: 0
    • Views: 64
    12-10-2019, 11:32 AM Go to last post

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