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Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. How NOT to Train When Dieting

    Started by Robert, Yesterday 11:18 AM
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  2. 5 Exercises GUARANTEED to Increase Your Bench Press

    Started by Robert, 06-29-2020 11:42 AM
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  3. Question Can You Get *BIG* Using Light Weight?

    Started by Robert, 06-25-2020 10:10 AM
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    06-25-2020, 10:10 AM Go to last post
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    06-23-2020, 11:52 AM Go to last post
  4. Question Did Bodybuilders In The 90s Train Harder?

    Started by Robert, 06-19-2020 09:33 AM
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    • Views: 45
    06-19-2020, 09:33 AM Go to last post
  5. Deadlift Without Sciatic Pain

    Started by Robert, 06-16-2020 06:42 PM
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    • Views: 53
    06-16-2020, 06:42 PM Go to last post
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    06-14-2020, 01:57 PM Go to last post
  6. 5 Training Tips For Massive Muscle Growth

    Started by Robert, 06-14-2020 01:52 PM
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    06-14-2020, 01:52 PM Go to last post
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    06-14-2020, 11:49 AM Go to last post
  7. Question Heel-Raised Squats: Good or Bad?

    Started by Robert, 06-13-2020 07:41 PM
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    • Views: 47
    06-13-2020, 07:41 PM Go to last post
  8. 6 Most Common Leg Press Mistakes Everyone Makes

    Started by Robert, 06-13-2020 07:38 PM
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    • Views: 41
    06-13-2020, 07:38 PM Go to last post
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    06-05-2020, 12:27 PM Go to last post
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    06-03-2020, 10:38 AM Go to last post
  9. Calves do respond to strength training

    Started by Robert, 05-26-2020 12:42 PM
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    • Views: 134
    05-26-2020, 12:42 PM Go to last post
  10. Fitness Trackers: Total Waste Of Money

    Started by Robert, 05-18-2020 10:20 PM
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    05-18-2020, 10:20 PM Go to last post
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    05-14-2020, 11:49 AM Go to last post
  11. Should You Chase the Pump During a Workout?

    Started by Robert, 05-13-2020 12:30 PM
    • Replies: 0
    • Views: 105
    05-13-2020, 12:30 PM Go to last post
  12. Wait 8 Minutes Between Heavy Sets

    Started by Robert, 05-10-2020 12:06 PM
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    • Views: 108
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    05-07-2020, 10:40 AM Go to last post
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    05-03-2020, 01:54 PM Go to last post
  13. Pycnogenol aids triathlon training

    Started by Robert, 04-30-2020 11:50 AM
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    04-30-2020, 11:50 AM Go to last post
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  14. The Most Dangerous Gym Equipment of All Time

    Started by Robert, 04-24-2020 11:39 AM
    • Replies: 0
    • Views: 128
    04-24-2020, 11:39 AM Go to last post
  15. Nuclei Overload Training - Does it Work?

    Started by Robert, 04-22-2020 11:53 AM
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    • Views: 144
    04-22-2020, 11:53 AM Go to last post
  16. Question Fed or fasted cardio: Which is right for you?

    Started by Robert, 04-15-2020 01:24 PM
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    • Views: 161
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    04-09-2020, 11:19 AM Go to last post
  17. Muscle & Health TV I Training at home

    Started by Robert, 04-08-2020 04:16 PM
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    • Views: 163
    04-08-2020, 04:16 PM Go to last post
  18. Strength training helps prevent thrombosis

    Started by Robert, 04-05-2020 11:40 AM
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    • Views: 158
    04-05-2020, 11:40 AM Go to last post
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    04-04-2020, 01:53 PM Go to last post

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