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Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Calves do respond to strength training

    Started by Robert, 05-26-2020 12:42 PM
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  2. Fitness Trackers: Total Waste Of Money

    Started by Robert, 05-18-2020 10:20 PM
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  3. Should You Chase the Pump During a Workout?

    Started by Robert, 05-13-2020 12:30 PM
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  4. Wait 8 Minutes Between Heavy Sets

    Started by Robert, 05-10-2020 12:06 PM
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  5. Pycnogenol aids triathlon training

    Started by Robert, 04-30-2020 11:50 AM
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  6. The Most Dangerous Gym Equipment of All Time

    Started by Robert, 04-24-2020 11:39 AM
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  7. Nuclei Overload Training - Does it Work?

    Started by Robert, 04-22-2020 11:53 AM
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  8. Question Fed or fasted cardio: Which is right for you?

    Started by Robert, 04-15-2020 01:24 PM
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  9. Muscle & Health TV I Training at home

    Started by Robert, 04-08-2020 04:16 PM
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  10. Strength training helps prevent thrombosis

    Started by Robert, 04-05-2020 11:40 AM
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  11. How To Build The Perfect Home Gym

    Started by Robert, 03-31-2020 08:30 PM
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  12. 12 Exercises To Build The Best Chest

    Started by Robert, 03-28-2020 11:58 AM
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  13. Train Like a Man!

    Started by Robert, 03-26-2020 08:22 PM
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  14. Do This Between Sets for Extra Growth

    Started by Robert, 03-21-2020 02:54 PM
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  15. The Best Cardio Machine

    Started by Robert, 03-14-2020 02:12 PM
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  16. The 5 Trainers You Need to Avoid

    Started by Robert, 03-13-2020 11:39 AM
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  17. How to Get Big Shoulders (FROM THE SIDE!)

    Started by Robert, 03-12-2020 07:16 PM
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  18. Music with more volume for more strength

    Started by Robert, 03-07-2020 08:59 PM
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  19. How Hard Should You Train Arms (Natural & Enhanced)

    Started by Robert, 03-02-2020 11:50 AM
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  20. Music with 190 bpm improves your workouts

    Started by Robert, 03-02-2020 11:46 AM
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  21. Year Round Cardio - The Holy Grail of FAT LOSS!

    Started by Robert, 02-29-2020 04:52 PM
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  22. Training Variety vs. Consistency: Final Word

    Started by Robert, 02-26-2020 11:54 AM
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