Page 1 of 11 12345 ... LastLast
Threads 1 to 40 of 427

Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

» Normal Threads
  1. horrible wrist pain

    Started by mjvmjv5, 04-25-2015 06:50 PM
    • Replies: 2
    • Views: 2,199
    04-29-2015, 02:40 PM Go to last post
  2. I'm done with squats

    Started by Howarth17, 05-08-2015 11:39 AM
    • Replies: 10
    • Views: 6,769
    05-11-2015, 08:46 PM Go to last post
  3. What's your favorite routine for delts?

    Started by Curt James, 06-21-2015 03:39 PM
    • Replies: 1
    • Views: 1,803
    06-22-2015, 04:02 PM Go to last post
  4. Tom Platz - NEXT LEVEL INTENSITY

    Started by Robert, 12-19-2016 04:48 PM
    • Replies: 0
    • Views: 1,369
    12-19-2016, 04:48 PM Go to last post
    • Replies: 1
    • Views: 1,440
    01-04-2017, 02:11 PM Go to last post
    • Replies: 0
    • Views: 3,030
    02-10-2017, 03:26 PM Go to last post
  5. Powerhouse Gym plans to close...

    Started by Robert, 02-23-2017 10:14 AM
    • Replies: 0
    • Views: 1,284
    02-23-2017, 10:14 AM Go to last post
  6. Kevin Levrone 2017 Training Compilation

    Started by Robert, 03-01-2017 11:51 AM
    • Replies: 0
    • Views: 1,145
    03-01-2017, 11:51 AM Go to last post
  7. Kevin Levrone squats 500lbs

    Started by Robert, 03-27-2017 02:55 PM
    • Replies: 0
    • Views: 1,317
    03-27-2017, 02:55 PM Go to last post
    • Replies: 0
    • Views: 1,134
    06-30-2017, 02:44 PM Go to last post
    • Replies: 0
    • Views: 966
    07-25-2017, 12:19 PM Go to last post
  8. The Intensity of Tom Platz!

    Started by Robert, 11-01-2017 03:38 PM
    • Replies: 1
    • Views: 1,069
    11-01-2017, 03:58 PM Go to last post
    • Replies: 0
    • Views: 1,081
    01-15-2018, 02:24 PM Go to last post
  9. The Evolution Of Gold's Gym

    Started by Robert, 02-05-2018 02:54 PM
    • Replies: 0
    • Views: 1,167
    02-05-2018, 02:54 PM Go to last post
  10. Post 7 Reasons Why Your Workouts Suck

    Started by Robert, 05-14-2018 11:31 AM
    • Replies: 0
    • Views: 880
    05-14-2018, 11:31 AM Go to last post
    • Replies: 0
    • Views: 1,167
    05-21-2018, 01:16 PM Go to last post
  11. Study confirms lifting weights reduces depression

    Started by Robert, 06-12-2018 03:22 PM
    • Replies: 0
    • Views: 1,009
    06-12-2018, 03:22 PM Go to last post
    • Replies: 0
    • Views: 726
    06-20-2018, 12:44 PM Go to last post
  12. Post 3 Exercises That Need to Die

    Started by Robert, 06-27-2018 12:52 PM
    • Replies: 0
    • Views: 961
    06-27-2018, 12:52 PM Go to last post
  13. Post 9 Ways to Motivate Yourself to Work Out

    Started by Robert, 08-13-2018 12:03 PM
    • Replies: 0
    • Views: 705
    08-13-2018, 12:03 PM Go to last post
  14. Post Ego Training is a Recipe for Disaster

    Started by Robert, 08-15-2018 12:31 PM
    • Replies: 0
    • Views: 740
    08-15-2018, 12:31 PM Go to last post
  15. Post 9 Ways to Motivate Yourself to Work Out

    Started by Robert, 08-28-2018 09:09 AM
    • Replies: 0
    • Views: 708
    08-28-2018, 09:09 AM Go to last post
  16. Post Is Swimming The Best Cardio?

    Started by Robert, 08-31-2018 09:17 AM
    • Replies: 0
    • Views: 690
    08-31-2018, 09:17 AM Go to last post
  17. Post Is Swimming The Best Cardio?

    Started by Robert, 09-20-2018 01:17 PM
    • Replies: 0
    • Views: 699
    09-20-2018, 01:17 PM Go to last post
    • Replies: 0
    • Views: 763
    10-01-2018, 08:19 AM Go to last post
  18. Post Should You Only Hire Certified PT?

    Started by Robert, 10-09-2018 02:49 PM
    • Replies: 0
    • Views: 438
    10-09-2018, 02:49 PM Go to last post
    • Replies: 0
    • Views: 484
    10-16-2018, 02:19 PM Go to last post
  19. Post Who Cares About Legs?

    Started by Robert, 10-17-2018 01:25 PM
    • Replies: 0
    • Views: 513
    10-17-2018, 01:25 PM Go to last post
  20. Post Should You Only Hire Certified PT?

    Started by Robert, 10-23-2018 08:26 PM
    • Replies: 0
    • Views: 517
    10-23-2018, 08:26 PM Go to last post
  21. Post Are Your Workouts Destroying Your Dental Health?

    Started by Robert, 10-25-2018 01:20 PM
    • Replies: 0
    • Views: 483
    10-25-2018, 01:20 PM Go to last post
  22. Post Signed to Multiple Gyms?

    Started by Robert, 10-25-2018 01:20 PM
    • Replies: 0
    • Views: 560
    10-25-2018, 01:20 PM Go to last post
  23. Post Muscle Memory Is a Real Thing?

    Started by Robert, 10-29-2018 03:01 PM
    • Replies: 0
    • Views: 503
    10-29-2018, 03:01 PM Go to last post
    • Replies: 0
    • Views: 541
    10-31-2018, 02:05 PM Go to last post
  24. Post Who Cares About Legs?

    Started by Robert, 10-31-2018 02:05 PM
    • Replies: 0
    • Views: 560
    10-31-2018, 02:05 PM Go to last post
  25. Post Muscle Memory Is a Real Thing?

    Started by Robert, 11-06-2018 08:10 AM
    • Replies: 0
    • Views: 672
    11-06-2018, 08:10 AM Go to last post
  26. Post Signed to Multiple Gyms?

    Started by Robert, 11-07-2018 11:40 AM
    • Replies: 0
    • Views: 489
    11-07-2018, 11:40 AM Go to last post
    • Replies: 0
    • Views: 500
    11-09-2018, 10:58 AM Go to last post
  27. Post Cardio is Required, But Dreading It, Is Not!

    Started by Robert, 11-13-2018 05:49 PM
    • Replies: 0
    • Views: 385
    11-13-2018, 05:49 PM Go to last post
  28. Post Choosing A Gym Partner – The Right Way!

    Started by Robert, 11-27-2018 02:37 PM
    • Replies: 0
    • Views: 745
    11-27-2018, 02:37 PM Go to last post
  29. Post A Personal Trainer’s Worst Nightmare

    Started by Robert, 11-27-2018 02:37 PM
    • Replies: 0
    • Views: 660
    11-27-2018, 02:37 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2005-2020 IronMag Labs®