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Forum: Diet and Nutrition


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Five cups of green tea daily rejuvenates skin

    Started by Robert, 05-28-2020 11:46 AM
    • Replies: 0
    • Views: 338
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  2. Question Does Cooking Fish Destroy Good Fats?

    Started by Robert, 05-26-2020 12:58 PM
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    • Views: 348
    05-26-2020, 12:58 PM Go to last post
  3. Red grape juice is a smart drug

    Started by Robert, 05-26-2020 12:40 PM
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    05-23-2020, 11:12 AM Go to last post
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    05-13-2020, 05:56 PM Go to last post
  4. Question More Coffee Less Body Fat?

    Started by Robert, 05-13-2020 12:32 PM
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    • Views: 314
    05-13-2020, 12:32 PM Go to last post
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    05-10-2020, 11:26 AM Go to last post
  5. Protein from potatoes stimulates muscle growth

    Started by Robert, 05-07-2020 10:41 AM
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    • Views: 293
    05-07-2020, 10:41 AM Go to last post
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    05-04-2020, 10:35 PM Go to last post
  6. Chia lowers blood pressure (but that's not all)

    Started by Robert, 05-03-2020 01:50 PM
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    • Views: 349
    05-03-2020, 01:50 PM Go to last post
  7. A Scary Effect of Too Much Protein

    Started by Robert, 05-03-2020 01:49 PM
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    • Views: 264
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  8. Green Coffee Bean causes weight loss, meta-study

    Started by Robert, 05-02-2020 11:52 AM
    • Replies: 0
    • Views: 294
    05-02-2020, 11:52 AM Go to last post
  9. Why You Donít Need to Disinfect Your Groceries

    Started by Robert, 04-29-2020 05:46 PM
    • Replies: 0
    • Views: 689
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  10. #1 Factor For A Great Physique

    Started by Robert, 04-28-2020 06:19 PM
    • Replies: 0
    • Views: 335
    04-28-2020, 06:19 PM Go to last post
  11. Fruits and vegetables are natural antidepressants

    Started by Robert, 04-27-2020 10:29 AM
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    • Views: 296
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  12. More dietary diversity means longevity

    Started by Robert, 04-26-2020 01:36 PM
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    • Views: 282
    04-26-2020, 01:36 PM Go to last post
  13. The Dirt on Clean Eating

    Started by Robert, 04-24-2020 11:34 AM
    • Replies: 0
    • Views: 307
    04-24-2020, 11:34 AM Go to last post
  14. Good Sugar versus Bad Sugar

    Started by Robert, 04-23-2020 11:49 AM
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    • Views: 257
    04-23-2020, 11:49 AM Go to last post
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    04-22-2020, 10:41 AM Go to last post
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    04-20-2020, 10:16 PM Go to last post
  15. Skip This Meal, Get Depressed

    Started by Robert, 04-19-2020 12:38 PM
    • Replies: 0
    • Views: 277
    04-19-2020, 12:38 PM Go to last post
  16. Weight loss tip from Harvard: eat more berries

    Started by Robert, 04-17-2020 11:40 AM
    • Replies: 0
    • Views: 307
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  17. 6 Vegetables That Might Make you FAT?!

    Started by Robert, 04-15-2020 12:54 PM
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    04-08-2020, 04:08 PM Go to last post
  18. How to Eat Clean Like A Professional Bodybuilder

    Started by Robert, 04-08-2020 12:30 PM
    • Replies: 0
    • Views: 291
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  19. Question Can This Natural Food Substance Fight Viruses?

    Started by Robert, 04-06-2020 12:12 PM
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    • Views: 329
    04-06-2020, 12:12 PM Go to last post
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    03-29-2020, 11:31 AM Go to last post
  20. Eat This to Punk Your Immune System

    Started by Robert, 03-28-2020 11:40 AM
    • Replies: 0
    • Views: 339
    03-28-2020, 11:40 AM Go to last post
  21. Celery, the vegetable of lust?

    Started by Robert, 03-28-2020 11:38 AM
    • Replies: 0
    • Views: 330
    03-28-2020, 11:38 AM Go to last post
  22. Question Are Organic Food Choices Really the Best Options?

    Started by Robert, 03-27-2020 09:00 PM
    • Replies: 0
    • Views: 310
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  23. Fighting colds with garlic

    Started by Robert, 03-25-2020 10:54 AM
    • Replies: 0
    • Views: 394
    03-25-2020, 10:54 AM Go to last post
  24. Question How Does Nutrition Affect the Immune System?

    Started by Robert, 03-24-2020 04:42 PM
    • Replies: 0
    • Views: 1,054
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  25. The Stupid Myth About the Keto Diet

    Started by Robert, 03-24-2020 11:06 AM
    • Replies: 0
    • Views: 381
    03-24-2020, 11:06 AM Go to last post

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