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Forum: Diet and Nutrition


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Can oranges extend your life?

    Started by Robert, Today 09:29 AM
    • Replies: 0
    • Views: 6
    Today, 09:29 AM Go to last post
  2. Question Eat Used Coffee Grounds and Lose Fat?

    Started by Robert, 07-04-2020 05:09 PM
    • Replies: 0
    • Views: 22
    07-04-2020, 05:09 PM Go to last post
    • Replies: 0
    • Views: 16
    07-03-2020, 12:47 PM Go to last post
  3. Eat two kiwis for a good night's rest

    Started by Robert, 07-01-2020 11:16 AM
    • Replies: 0
    • Views: 19
    07-01-2020, 11:16 AM Go to last post
    • Replies: 0
    • Views: 62
    06-29-2020, 11:40 AM Go to last post
  4. The 8-Hour Weight Vest Diet

    Started by Robert, 06-28-2020 09:53 PM
    • Replies: 0
    • Views: 19
    06-28-2020, 09:53 PM Go to last post
  5. 6 Bad Eating Habits to Avoid as a Bodybuilder

    Started by Robert, 06-27-2020 12:14 PM
    • Replies: 0
    • Views: 19
    06-27-2020, 12:14 PM Go to last post
  6. Cutting vs Bullking Diet and Cardio difference

    Started by Robert, 06-27-2020 12:02 PM
    • Replies: 0
    • Views: 13
    06-27-2020, 12:02 PM Go to last post
  7. Carrots are healthier if you don't peel them

    Started by Robert, 06-27-2020 11:54 AM
    • Replies: 0
    • Views: 21
    06-27-2020, 11:54 AM Go to last post
  8. The Diet That Makes You Feel Like Crap

    Started by Robert, 06-25-2020 10:11 AM
    • Replies: 0
    • Views: 27
    06-25-2020, 10:11 AM Go to last post
    • Replies: 1
    • Views: 537
    06-21-2020, 04:40 AM Go to last post
  9. Confused about calculating macros?

    Started by Robert, 06-19-2020 10:44 AM
    • Replies: 0
    • Views: 50
    06-19-2020, 10:44 AM Go to last post
  10. Can Viruses in Meat Really Affect Humans?

    Started by Robert, 06-19-2020 10:13 AM
    • Replies: 0
    • Views: 40
    06-19-2020, 10:13 AM Go to last post
  11. Question Do You Know Whatís in Your Protein Powder?

    Started by Robert, 06-17-2020 02:41 PM
    • Replies: 0
    • Views: 130
    06-17-2020, 02:41 PM Go to last post
  12. 6 Biggest Myths About Plant-Based Diets

    Started by Robert, 06-13-2020 07:46 PM
    • Replies: 0
    • Views: 60
    06-13-2020, 07:46 PM Go to last post
  13. Eat More Carbs to Get More Cut - Here is How!

    Started by Robert, 06-11-2020 03:33 PM
    • Replies: 0
    • Views: 91
    06-11-2020, 03:33 PM Go to last post
  14. The Problem With Fad Diets In Bodybuilding

    Started by Robert, 06-11-2020 01:58 PM
    • Replies: 0
    • Views: 65
    06-11-2020, 01:58 PM Go to last post
  15. Make Carbs Great Again

    Started by Robert, 06-10-2020 10:08 AM
    • Replies: 0
    • Views: 40
    06-10-2020, 10:08 AM Go to last post
  16. Garlic enhances slimming effect of running

    Started by Robert, 06-09-2020 11:19 AM
    • Replies: 0
    • Views: 50
    06-09-2020, 11:19 AM Go to last post
    • Replies: 0
    • Views: 67
    06-07-2020, 12:05 PM Go to last post
  17. Raw tomatoes boost HDL

    Started by Robert, 06-07-2020 12:02 PM
    • Replies: 0
    • Views: 58
    06-07-2020, 12:02 PM Go to last post
    • Replies: 0
    • Views: 67
    06-05-2020, 12:19 PM Go to last post
  18. Use ginger, think faster

    Started by Robert, 06-02-2020 10:21 AM
    • Replies: 0
    • Views: 75
    06-02-2020, 10:21 AM Go to last post
    • Replies: 0
    • Views: 68
    06-01-2020, 10:38 AM Go to last post
    • Replies: 0
    • Views: 120
    05-29-2020, 11:40 AM Go to last post
  19. Five cups of green tea daily rejuvenates skin

    Started by Robert, 05-28-2020 11:46 AM
    • Replies: 0
    • Views: 93
    05-28-2020, 11:46 AM Go to last post
  20. Question Does Cooking Fish Destroy Good Fats?

    Started by Robert, 05-26-2020 12:58 PM
    • Replies: 0
    • Views: 138
    05-26-2020, 12:58 PM Go to last post
  21. Red grape juice is a smart drug

    Started by Robert, 05-26-2020 12:40 PM
    • Replies: 0
    • Views: 63
    05-26-2020, 12:40 PM Go to last post
    • Replies: 0
    • Views: 182
    05-23-2020, 11:12 AM Go to last post
    • Replies: 0
    • Views: 126
    05-13-2020, 05:56 PM Go to last post
  22. Question More Coffee Less Body Fat?

    Started by Robert, 05-13-2020 12:32 PM
    • Replies: 0
    • Views: 101
    05-13-2020, 12:32 PM Go to last post
    • Replies: 0
    • Views: 101
    05-12-2020, 01:02 PM Go to last post
    • Replies: 0
    • Views: 123
    05-10-2020, 11:26 AM Go to last post
  23. Protein from potatoes stimulates muscle growth

    Started by Robert, 05-07-2020 10:41 AM
    • Replies: 0
    • Views: 115
    05-07-2020, 10:41 AM Go to last post
    • Replies: 0
    • Views: 154
    05-04-2020, 10:35 PM Go to last post
  24. Chia lowers blood pressure (but that's not all)

    Started by Robert, 05-03-2020 01:50 PM
    • Replies: 0
    • Views: 136
    05-03-2020, 01:50 PM Go to last post
  25. A Scary Effect of Too Much Protein

    Started by Robert, 05-03-2020 01:49 PM
    • Replies: 0
    • Views: 107
    05-03-2020, 01:49 PM Go to last post
  26. Green Coffee Bean causes weight loss, meta-study

    Started by Robert, 05-02-2020 11:52 AM
    • Replies: 0
    • Views: 110
    05-02-2020, 11:52 AM Go to last post
  27. Why You Donít Need to Disinfect Your Groceries

    Started by Robert, 04-29-2020 05:46 PM
    • Replies: 0
    • Views: 247
    04-29-2020, 05:46 PM Go to last post
  28. #1 Factor For A Great Physique

    Started by Robert, 04-28-2020 06:19 PM
    • Replies: 0
    • Views: 148
    04-28-2020, 06:19 PM Go to last post

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