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Forum: Diet and Nutrition


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Use ginger, think faster

    Started by Robert, 06-02-2020 10:21 AM
    • Replies: 0
    • Views: 22
    06-02-2020, 10:21 AM Go to last post
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    • Views: 21
    06-01-2020, 10:38 AM Go to last post
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    • Views: 61
    05-29-2020, 11:40 AM Go to last post
  2. Five cups of green tea daily rejuvenates skin

    Started by Robert, 05-28-2020 11:46 AM
    • Replies: 0
    • Views: 26
    05-28-2020, 11:46 AM Go to last post
  3. Question Does Cooking Fish Destroy Good Fats?

    Started by Robert, 05-26-2020 12:58 PM
    • Replies: 0
    • Views: 89
    05-26-2020, 12:58 PM Go to last post
  4. Red grape juice is a smart drug

    Started by Robert, 05-26-2020 12:40 PM
    • Replies: 0
    • Views: 17
    05-26-2020, 12:40 PM Go to last post
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    • Views: 126
    05-23-2020, 11:12 AM Go to last post
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    • Views: 74
    05-13-2020, 05:56 PM Go to last post
  5. Question More Coffee Less Body Fat?

    Started by Robert, 05-13-2020 12:32 PM
    • Replies: 0
    • Views: 48
    05-13-2020, 12:32 PM Go to last post
    • Replies: 0
    • Views: 51
    05-12-2020, 01:02 PM Go to last post
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    • Views: 72
    05-10-2020, 11:26 AM Go to last post
  6. Protein from potatoes stimulates muscle growth

    Started by Robert, 05-07-2020 10:41 AM
    • Replies: 0
    • Views: 69
    05-07-2020, 10:41 AM Go to last post
    • Replies: 0
    • Views: 101
    05-04-2020, 10:35 PM Go to last post
  7. Chia lowers blood pressure (but that's not all)

    Started by Robert, 05-03-2020 01:50 PM
    • Replies: 0
    • Views: 85
    05-03-2020, 01:50 PM Go to last post
  8. A Scary Effect of Too Much Protein

    Started by Robert, 05-03-2020 01:49 PM
    • Replies: 0
    • Views: 62
    05-03-2020, 01:49 PM Go to last post
  9. Green Coffee Bean causes weight loss, meta-study

    Started by Robert, 05-02-2020 11:52 AM
    • Replies: 0
    • Views: 68
    05-02-2020, 11:52 AM Go to last post
  10. Why You Donít Need to Disinfect Your Groceries

    Started by Robert, 04-29-2020 05:46 PM
    • Replies: 0
    • Views: 159
    04-29-2020, 05:46 PM Go to last post
  11. #1 Factor For A Great Physique

    Started by Robert, 04-28-2020 06:19 PM
    • Replies: 0
    • Views: 109
    04-28-2020, 06:19 PM Go to last post
  12. Fruits and vegetables are natural antidepressants

    Started by Robert, 04-27-2020 10:29 AM
    • Replies: 0
    • Views: 109
    04-27-2020, 10:29 AM Go to last post
  13. More dietary diversity means longevity

    Started by Robert, 04-26-2020 01:36 PM
    • Replies: 0
    • Views: 78
    04-26-2020, 01:36 PM Go to last post
  14. The Dirt on Clean Eating

    Started by Robert, 04-24-2020 11:34 AM
    • Replies: 0
    • Views: 99
    04-24-2020, 11:34 AM Go to last post
  15. Good Sugar versus Bad Sugar

    Started by Robert, 04-23-2020 11:49 AM
    • Replies: 0
    • Views: 83
    04-23-2020, 11:49 AM Go to last post
    • Replies: 0
    • Views: 91
    04-22-2020, 10:41 AM Go to last post
    • Replies: 0
    • Views: 101
    04-20-2020, 10:16 PM Go to last post
  16. Skip This Meal, Get Depressed

    Started by Robert, 04-19-2020 12:38 PM
    • Replies: 0
    • Views: 100
    04-19-2020, 12:38 PM Go to last post
  17. Weight loss tip from Harvard: eat more berries

    Started by Robert, 04-17-2020 11:40 AM
    • Replies: 0
    • Views: 101
    04-17-2020, 11:40 AM Go to last post
  18. 6 Vegetables That Might Make you FAT?!

    Started by Robert, 04-15-2020 12:54 PM
    • Replies: 0
    • Views: 118
    04-15-2020, 12:54 PM Go to last post
    • Replies: 0
    • Views: 87
    04-15-2020, 12:04 PM Go to last post
    • Replies: 0
    • Views: 259
    04-14-2020, 06:52 PM Go to last post
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    • Views: 88
    04-12-2020, 10:08 PM Go to last post
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    • Views: 109
    04-11-2020, 02:23 PM Go to last post
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    • Views: 106
    04-10-2020, 01:07 PM Go to last post
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    • Views: 128
    04-08-2020, 04:08 PM Go to last post
  19. How to Eat Clean Like A Professional Bodybuilder

    Started by Robert, 04-08-2020 12:30 PM
    • Replies: 0
    • Views: 103
    04-08-2020, 12:30 PM Go to last post
  20. Question Can This Natural Food Substance Fight Viruses?

    Started by Robert, 04-06-2020 12:12 PM
    • Replies: 0
    • Views: 113
    04-06-2020, 12:12 PM Go to last post
    • Replies: 0
    • Views: 139
    03-29-2020, 11:31 AM Go to last post
  21. Eat This to Punk Your Immune System

    Started by Robert, 03-28-2020 11:40 AM
    • Replies: 0
    • Views: 132
    03-28-2020, 11:40 AM Go to last post
  22. Celery, the vegetable of lust?

    Started by Robert, 03-28-2020 11:38 AM
    • Replies: 0
    • Views: 134
    03-28-2020, 11:38 AM Go to last post
  23. Question Are Organic Food Choices Really the Best Options?

    Started by Robert, 03-27-2020 09:00 PM
    • Replies: 0
    • Views: 132
    03-27-2020, 09:00 PM Go to last post
  24. Fighting colds with garlic

    Started by Robert, 03-25-2020 10:54 AM
    • Replies: 0
    • Views: 204
    03-25-2020, 10:54 AM Go to last post

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