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Forum: Diet and Nutrition


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Question More Coffee Less Body Fat?

    Started by Robert, 05-13-2020 12:32 PM
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  2. Protein from potatoes stimulates muscle growth

    Started by Robert, 05-07-2020 10:41 AM
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  3. Chia lowers blood pressure (but that's not all)

    Started by Robert, 05-03-2020 01:50 PM
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    • Views: 68
    05-03-2020, 01:50 PM Go to last post
  4. A Scary Effect of Too Much Protein

    Started by Robert, 05-03-2020 01:49 PM
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  5. Green Coffee Bean causes weight loss, meta-study

    Started by Robert, 05-02-2020 11:52 AM
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    05-02-2020, 11:52 AM Go to last post
  6. Why You Donít Need to Disinfect Your Groceries

    Started by Robert, 04-29-2020 05:46 PM
    • Replies: 0
    • Views: 125
    04-29-2020, 05:46 PM Go to last post
  7. #1 Factor For A Great Physique

    Started by Robert, 04-28-2020 06:19 PM
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    04-28-2020, 06:19 PM Go to last post
  8. Fruits and vegetables are natural antidepressants

    Started by Robert, 04-27-2020 10:29 AM
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    04-27-2020, 10:29 AM Go to last post
  9. More dietary diversity means longevity

    Started by Robert, 04-26-2020 01:36 PM
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    • Views: 64
    04-26-2020, 01:36 PM Go to last post
  10. The Dirt on Clean Eating

    Started by Robert, 04-24-2020 11:34 AM
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    04-24-2020, 11:34 AM Go to last post
  11. Good Sugar versus Bad Sugar

    Started by Robert, 04-23-2020 11:49 AM
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    04-23-2020, 11:49 AM Go to last post
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    04-22-2020, 10:41 AM Go to last post
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    04-20-2020, 10:16 PM Go to last post
  12. Skip This Meal, Get Depressed

    Started by Robert, 04-19-2020 12:38 PM
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    • Views: 90
    04-19-2020, 12:38 PM Go to last post
  13. Weight loss tip from Harvard: eat more berries

    Started by Robert, 04-17-2020 11:40 AM
    • Replies: 0
    • Views: 92
    04-17-2020, 11:40 AM Go to last post
  14. 6 Vegetables That Might Make you FAT?!

    Started by Robert, 04-15-2020 12:54 PM
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    04-14-2020, 06:52 PM Go to last post
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  15. How to Eat Clean Like A Professional Bodybuilder

    Started by Robert, 04-08-2020 12:30 PM
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    • Views: 93
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  16. Question Can This Natural Food Substance Fight Viruses?

    Started by Robert, 04-06-2020 12:12 PM
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    04-06-2020, 12:12 PM Go to last post
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    03-29-2020, 11:31 AM Go to last post
  17. Eat This to Punk Your Immune System

    Started by Robert, 03-28-2020 11:40 AM
    • Replies: 0
    • Views: 121
    03-28-2020, 11:40 AM Go to last post
  18. Celery, the vegetable of lust?

    Started by Robert, 03-28-2020 11:38 AM
    • Replies: 0
    • Views: 122
    03-28-2020, 11:38 AM Go to last post
  19. Question Are Organic Food Choices Really the Best Options?

    Started by Robert, 03-27-2020 09:00 PM
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    • Views: 123
    03-27-2020, 09:00 PM Go to last post
  20. Fighting colds with garlic

    Started by Robert, 03-25-2020 10:54 AM
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    • Views: 194
    03-25-2020, 10:54 AM Go to last post
  21. Question How Does Nutrition Affect the Immune System?

    Started by Robert, 03-24-2020 04:42 PM
    • Replies: 0
    • Views: 667
    03-24-2020, 04:42 PM Go to last post
  22. The Stupid Myth About the Keto Diet

    Started by Robert, 03-24-2020 11:06 AM
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    • Views: 189
    03-24-2020, 11:06 AM Go to last post
  23. Eating less often makes it easier to exercise more

    Started by Robert, 03-23-2020 10:34 AM
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    • Views: 112
    03-23-2020, 10:34 AM Go to last post
  24. Why You Need a Base Meal

    Started by Robert, 03-19-2020 10:36 AM
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    • Views: 133
    03-19-2020, 10:36 AM Go to last post
  25. 4 Tips to Avoid Overeating During Quarantine

    Started by Robert, 03-18-2020 04:51 PM
    • Replies: 0
    • Views: 134
    03-18-2020, 04:51 PM Go to last post
  26. Cheap & Easy Fat Loss Meals

    Started by Robert, 03-18-2020 04:14 PM
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    • Views: 134
    03-18-2020, 04:14 PM Go to last post

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