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Forum: Weight Training


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Don't Start CrossFit Until You Read This

    Started by Administrator, 11-24-2021 10:11 AM
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  2. How to Plan Your Training After 60

    Started by Administrator, 11-17-2021 08:55 PM
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  3. Question Is Training To Muscular Failure Necessary?

    Started by Administrator, 11-16-2021 11:33 AM
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    10-29-2021, 10:16 AM Go to last post
  4. Science Proves Exercise Sucks for Fat Loss

    Started by Administrator, 10-19-2021 03:42 PM
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    10-19-2021, 03:42 PM Go to last post
  5. Don't Lock Out Your Knees...OUCH!

    Started by Administrator, 10-18-2021 02:33 PM
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  6. 4 Overrated Training Variables

    Started by Administrator, 10-06-2021 11:35 AM
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    10-04-2021, 11:06 AM Go to last post
  7. Instantly Test Your Muscle Growth Potential

    Started by Administrator, 10-04-2021 11:02 AM
    • Replies: 0
    • Views: 177
    10-04-2021, 11:02 AM Go to last post
  8. 6 Things You Should Do Before Every Workout

    Started by Administrator, 09-28-2021 11:40 AM
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    09-28-2021, 11:40 AM Go to last post
  9. The 40 Laws of Muscle & Strength

    Started by Administrator, 09-20-2021 02:24 PM
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  10. 5 Things Only Dedicated Lifters Understand

    Started by Administrator, 09-12-2021 06:48 PM
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  11. Question Does Exercise Increase Testosterone?

    Started by Administrator, 09-12-2021 06:33 PM
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    09-12-2021, 06:33 PM Go to last post
  12. Question Fat Loss + Muscle Gain: Is It Possible?

    Started by Administrator, 09-08-2021 04:29 PM
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  13. How Cardio Impacts Your Gains

    Started by Administrator, 09-01-2021 09:55 AM
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  14. 3 Tips For BIG Arms

    Started by Administrator, 08-30-2021 10:26 AM
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  15. Question What Cardio Is Best For YOU?

    Started by Administrator, 08-23-2021 12:26 PM
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