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Forum: Diet and Nutrition


Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. The antioestrogenic effect of pomegranate

    Started by Robert, 09-20-2021 02:27 PM
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  2. Question Do Carbs at Night Make You Leaner or Fatter?

    Started by Robert, 09-20-2021 02:19 PM
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  3. How High Protein Pasta Can Aid In Weight Loss

    Started by Robert, 09-20-2021 01:20 PM
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  4. Phenol-rich diet improves ailing immune system

    Started by Robert, 09-19-2021 11:03 AM
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  5. Question Should YOU Have CHEAT MEALS on a DIET?

    Started by Robert, 09-16-2021 01:37 PM
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  6. Phenol-rich diet improves ailing immune system

    Started by Robert, 09-16-2021 11:44 AM
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  7. Fruits and Vegetables for Bigger Muscles

    Started by Robert, 09-10-2021 12:13 PM
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  8. Question Can A Chicken And Rice Diet Help With Weight Loss?

    Started by Robert, 09-08-2021 03:42 PM
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  9. The Real Deal With Carbohydrates & Muscle 💪

    Started by Robert, 09-07-2021 01:16 PM
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  10. Question Is Coca-Cola a PED?

    Started by Robert, 09-07-2021 12:35 PM
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  11. Nuts and peanuts make you a little slimmer

    Started by Robert, 08-31-2021 10:20 AM
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  12. The DNP effect of anacardic acid in cashew nuts

    Started by Robert, 08-30-2021 10:37 AM
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  13. Anacardic acid: the anti-oestrogen in cashew nuts

    Started by Robert, 08-27-2021 11:49 AM
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  14. How to Manipulate Carbs for Targeted Sleep

    Started by Robert, 08-02-2021 07:30 PM
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  15. Telomer (Youth Hormone)

    Started by AdamSterd, 07-29-2021 12:15 PM
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  16. Dietary fats increase bioavailability of quercetin

    Started by Robert, 07-29-2021 10:12 AM
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  17. 5 Muscle Building Foods You Need

    Started by Robert, 07-28-2021 09:18 AM
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  18. This Many Cups of Coffee Protects the Liver

    Started by Robert, 07-26-2021 12:21 PM
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  19. Cup of tea inhibits uptake of mercury from fish

    Started by Robert, 07-23-2021 10:23 AM
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  20. More omega-3, less omega-6, fewer migraines

    Started by Robert, 07-20-2021 12:08 PM
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  21. More fruit, less diabetes

    Started by Robert, 07-19-2021 11:43 AM
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  22. Stop Old School Bulking And Cutting

    Started by Robert, 07-14-2021 11:39 AM
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  23. Question How is Muscle Built?

    Started by Robert, 07-12-2021 02:58 PM
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  24. Chewing gum makes you alert and reduces stress

    Started by Robert, 07-12-2021 12:44 PM
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  25. More chili, longer life

    Started by Robert, 07-08-2021 10:06 AM
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