chrisotpherm
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Yesterday, 10:56 PMYou don’t need a university degree to realise that sprinters can benefit from doing strength training. But you might not have expected that runners...0 replies | 2 view(s)
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Yesterday, 10:51 AMby Charles Poliquin Eat a high-protein, low-carb diet to lose fat and improve your health. Research shows that restricting carbohydrate intake in...0 replies | 9 view(s)
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05-22-2013, 10:40 PMAthletes will benefit more and faster from a beta-alanine supplement if they take the amino acid during meals. Sports scientists at Ghent University...1 replies | 15 view(s)
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05-22-2013, 10:40 PMby Mike Arnold Risks & Benefits The most common reason an individual transfers over to long-term use is usually to accelerate progress. This can be...0 replies | 12 view(s)
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05-22-2013, 10:31 AMThe faster you eat, the more difficult it is for the hormone insulin to do its work in your body. That means that fewer nutrients reach your muscles,...0 replies | 13 view(s)
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05-21-2013, 02:40 PMby Mike Arnold Progression of Drug Use in Retrospect Cycling vs. continuous use. This topic has become quite popular over the last 10 years, as more...1 replies | 22 view(s)
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05-20-2013, 08:22 AMadrenolin replied to a thread Adrenolin's 12mo Transformation log - w. IML/BSL cycles deals and discounts in Journals and LogsIn the first 10wks of this cycle, I've lost approx 11lbs of fat since starting the cycle, as well as gained 9lbs of lbm. Start: 252lbs @ 14%...52 replies | 7170 view(s)
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05-19-2013, 11:23 PMadrenolin replied to a thread Adrenolin's 12mo Transformation log - w. IML/BSL cycles deals and discounts in Journals and Logs5/19/13 Body Weight: 250lbs @ 9.57% Body Fat Chest/Rear Delts/Hamstrings Flat Bench52 replies | 7170 view(s)
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05-18-2013, 09:40 AMadrenolin replied to a thread Adrenolin's 12mo Transformation log - w. IML/BSL cycles deals and discounts in Journals and LogsThank Bud. After Kayaking 20miles yesterday on the Rapidan and Rappahannock Rivers, I lost 10lbs and am back down to 247 - it also appears I burned...52 replies | 7170 view(s)
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05-17-2013, 01:51 PMhttp://www.ironmaglabs.com/anabolic-stack-builder/0 replies | 30 view(s)
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05-17-2013, 01:01 PMby Monica Mollica Part 1 of 3 on the deleterious effects of too much sitting Are you struggling to lose that extra flab and all those nasty calories...0 replies | 45 view(s)
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05-16-2013, 10:15 PMPrince started a thread Portion of protein every three hours is best for muscle building in ArticlesBodybuilders and other athletes who do weight training a couple of times a week build up muscle best if they take a portion of protein every three...0 replies | 23 view(s)
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05-16-2013, 02:46 PMDo them both, start your Ultra Male on week 3 of your cycle & run it through your PCT.5 replies | 70 view(s)
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05-16-2013, 01:43 PMAbout 1-2 more weeks.2 replies | 67 view(s)
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05-16-2013, 10:11 AMEating organic is a challenge to everyone’s budget. With the explosion of marketing information and misinformation, you might wonder if buying...0 replies | 24 view(s)
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05-16-2013, 09:57 AMadrenolin replied to a thread Adrenolin's 12mo Transformation log - w. IML/BSL cycles deals and discounts in Journals and LogsSome more advice... do not stay on the pain pills and NSAID's for too long (if you can help it) as they inhibit muscle growth whilst your using them.52 replies | 7170 view(s)
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05-16-2013, 08:18 AMadrenolin replied to a thread Adrenolin's 12mo Transformation log - w. IML/BSL cycles deals and discounts in Journals and LogsI would go for it. So long as you diet very well to gain minimal fat (it may difficult finding cardiovascular activities to accelerate your fat loss...52 replies | 7170 view(s)
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05-15-2013, 10:35 PMadrenolin replied to a thread Adrenolin's 12mo Transformation log - w. IML/BSL cycles deals and discounts in Journals and Logs5/15/13 Weight: 257lbs Drank a VPX MeltDown and VPX Pump7 30mins preworkout. I was feeling both full force right after the pullups and...52 replies | 7170 view(s)
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05-15-2013, 10:01 PMIf you’re suffering from flu, or youve just had a vaccination against a nasty bacteria or unpleasant virus, then supplementation with the amino acid...0 replies | 17 view(s)
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05-15-2013, 07:47 PMYes, I believe the sale will last until May 31st! ;)2 replies | 67 view(s)
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05-15-2013, 06:49 PMIt would elevate T levels a bit but not sure it would translate into much in the gym. Try it and let us know brother.2 replies | 88 view(s)
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05-15-2013, 11:30 AMOf course.13 replies | 415 view(s)
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05-15-2013, 11:03 AMTo an extent that may be true, but you're going to have your natural hormones suppressed and need a full PCT no matter what. The 4-Andro will also...13 replies | 415 view(s)
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05-15-2013, 10:59 AMI just tried adding all the selections 1x, 2x, and the Buy 3 Get 1 FREE - they all added to the cart fine for me. Try again and see if it's...2 replies | 49 view(s)
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05-15-2013, 10:00 AMby Mike Arnold The 3 pillars of Bodybuilding Success When we first began bodybuilding, the majority of us were completely lost when it came to...0 replies | 20 view(s)
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05-15-2013, 06:04 AMNo, if laid out properly.7 replies | 150 view(s)
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05-15-2013, 06:03 AMClomid is my choice5 replies | 106 view(s)
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05-14-2013, 05:20 PMadrenolin replied to a thread Adrenolin's 12mo Transformation log - w. IML/BSL cycles deals and discounts in Journals and LogsSquats 225 x 20 315 x 20 315 x 20 315 x 20 315 x 20 225 x 20 (6" stance) 225 x 10 (6" stance) 225 x 10 (6" stance) 225 x 10 (6" stance)52 replies | 7170 view(s)
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05-14-2013, 02:57 PMThe Neck replied to a thread Can someone dumb down PCT and time off for me? in Supplements and ProhormonesGood advice3 replies | 79 view(s)
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05-14-2013, 02:56 PMI consider a SERM as a best practice type of approach. Is there mild cycles that don't require a SERM, maybe? That being said I'm all about the added...5 replies | 106 view(s)
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05-14-2013, 11:26 AMadrenolin replied to a thread Adrenolin's 12mo Transformation log - w. IML/BSL cycles deals and discounts in Journals and Logslol No way - you should want everything within proportion rather than just mass and size.... there's many big pro's who's body I would never want...52 replies | 7170 view(s)
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05-14-2013, 06:17 AMNow it's a party!!5 replies | 87 view(s)
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05-14-2013, 06:16 AMI've run a Cyano/M-Sten stacker with great success. Got big as hell on a 6wk run!!7 replies | 150 view(s)
About chrisotpherm
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When you can't go any further is where you begin to grow your heart!!!
Chris
IronMagLabs 15% Off Coupon Code = Chrisotpher15
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Chris
IronMagLabs 15% Off Coupon Code = Chrisotpher15
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