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I "heard" that spreading out the EC one every 6-8 hrs is best because the half life of the 6 OXO is so short.
Prince, Neck, Heavy?
I do agree that 3/ed is enough though (300mg)

I will let you know how EC alone works. In a few weeks I will repost results. Hoping EC will be enough.

I was not using anything else, just the Cyano stack.
Yea I was surprised and bummed too, as i did not want to stop the cycle.
The sides are not bad, I have seen much worse, I just not cool with...

I did do PCT once I went off Cyano, BUT, I did not have any E Control at home (was not ready for PCT after only two weeks) had everything else. So followed the protocol minus the EC.

I'm not sure I would use UM or not.
I started getting some unwanted "sides" from my Cyano cycle.
I guess my body did not like it very much!?
I got puffy nipples and a feeling of fullness in my...

Can you take E Control as a stand alone?
Still sticking to recommended time frame but is there a 'disadvantage' or problem with that.

Thanks

Thank you Chris.
I understand the need to offer "what's best" in an 'ideal' situation. I also am aware we live in a CYA society (sad but VERY true)
I appreciate the honesty. My biggest concern was...

I don't have any E-Control so at best it would be started Wed, which would be a almost two weeks since the stoppage of cycle.
Since Cyano is non-aromatizing anyway does it really matter?
If I had...

QUESTION
so I went halo, pct with Osta, Osta solo, then went 2 weeks of Cyano cycle but stopped.
Do I need to use e-control at all?
I have been off Cyano now 1 week, still using AM, UM and ACS.

Fair enough, thanks Neck.

I hear ya Neck and thanks.
BUT (always a but haha)
If one of the major benefits of EControl is to counteract estrogen levels that increase while on a cycle? So basically dealing with potential...

I know it's usually a last three weeks of PCT thing, but would it be beneficial to take from day one of a (any) cycle?

Thanks Neck,
and thats a bummer about Cyano being more wet! :(
Not what I was looking for.

Cyano cycle starts on Monday.
I will find out soon enough I know, but, still curious of expected gains on Cyano v Halo?

Is four weeks long enough to be 'off' OSTA after on for eight?

Thanks

8
strenght work in gym 3-4 days a week.
crossfit style workouts 2-3 times a week and those are twice a day workouts.

Runs (2-3 miles) and swimming is mixed in to those days.
ps Running SUCKS !

Here are a quick few points at I say about OSTA,
I'm going to write quick as I am about to walkout door.
It's what I think I got from OSTA,
Everybody is different, so take what I say with a grain...

Coming up on the end of 8 weeks of OSTA which I took through 4 weeks of PCT & 4 of bridge.

Now it's time to get things lined up for next cycle.
Leaning toward Cyano. I want to see how my body...

For what it's worth pt I am basically 2 weeks behind you and the exact layout. I'm in week 2 of OSTA solo (well actually OSTA & ACS)

My 1st was 6 weeks of halo at 75/100 x 5

My next will be...

I don't think the "time" matters as much as the time spacing does.
The Halo needs to be taken 10-12 hours apart due to its 12 half life, the time(s) of day is what ever works best for you.
As far...

Thanks Neck, looking forward to hear from others on OSTA and their experience on it.

I still plan on running it for the 8 weeks (tomorrow begins week 4) but so far I am not as blown away by it as...

Yea I started splitting them yesterday, thanks Chip.

Apparently I have been sleep walking for the past three weeks, because I am now in week three of PCT and just realized I screwed things up a bit.

Started taking E right away vs waiting a week. ...

Yup.

Again just my .02!!!
Steroid testing is VERY specific & very expensive, unless you are some sort of professional athlete or something like that I would not worry about anything. No one is random...

Here is my .02;
yes continue your supplementation!
If it hurts your FA than don't do it.
Continue to lift/train other ways that DO NOT bother your FA. No sense in making it worse. I am pretty sure...