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  1. Dexter Jackson Responds to Getting 4th Place at the Mr Olympia 2019

    Dexter Jackson Responds to Getting 4th Place at the Mr Olympia 2019

    https://youtu.be/c9WaFLTgLAI
  2. Why do people gain weight as they get older?

    Why do people gain weight as they get older?

    Source: Karolinska Institutet

    Summary:
    Many people struggle to keep their weight in check as they get older. Now new research has uncovered why...
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    2019 Mr.Olympia Bodybuilding Meeting

    2019 Mr.Olympia Bodybuilding Meeting

    https://youtu.be/JZlJMLIEOjU
  4. Mr Olympia 2019 The First Meeting & Final Workout!

    Mr Olympia 2019 The First Meeting & Final Workout!

    https://youtu.be/-Wbt5BLrrV8
  5. Dexter Jackson Claims He’s “Beaten Better Guys Than All These Here”...

    Dexter Jackson Claims He’s “Beaten Better Guys Than All These Here”...

    Dexter Jackson thinks he’s beaten better physiques in past Olympias than all the competitors at Olympia 2019.

    The Olympia...
  6. Kai Greene Meets With Universal Execs During Olympia Week

    Kai Greene Meets With Universal Execs During Olympia Week

    Kai Greene continues to make big time Hollywood moves!

    Bodybuilders have different motivations for their careers. Where some...
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    2 Things That Beat Coffee for Workouts

    2 Things That Beat Coffee for Workouts

    Tired before your workout? These two things may be better than caffeine for optimizing exercise performance.

    Caffeine and Robbing the Sleep Bank
    Too many...
  8. Arnold Schwarzenegger Isn't Competitive, He Just Likes to Win!

    Arnold Schwarzenegger Isn't Competitive, He Just Likes to Win

    Schwarzenegger may be in his 70s, but as he proves fighting costar Gabriel Luna in fall’s hot movie Terminator: Dark Fate, he’s as...
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    Overtraining Chest and Back

    Overtraining Chest and Back

    https://youtu.be/fY7ybM22H2s
  10. 2019 Mr. Olympia Predictions - Full Top 16

    2019 MR OLYMPIA PREDICTIONS - FULL TOP 16

    https://youtu.be/cKe96rMin1M
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    Roelly Winklaar Not Conditioned Again?

    Roelly Winklaar Not Conditioned Again?

    https://youtu.be/KRK-IHcRaKk
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    Strong Legs, Ready-For-Anything Knees

    Strong Legs, Ready-For-Anything Knees

    Use these two lunge variations to build your legs AND protect your knees.

    Sure, some version of the squat and the deadlift should be staples of every...
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    Is Creatine a Scam or a Necessity?

    Is Creatine a Scam or a Necessity?

    19 Facts You Need to Know

    Creatine was the most impressive supplement of the 20th century, but there are now a lot of experienced lifters who no longer use...
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    How Important is Vitamin D?

    How Important is Vitamin D?

    For many, the winter can be cold with short, dark days. This season often raises concerns about vitamin D, sometimes called the sunshine vitamin. Interest in vitamin D...
  15. Is the Ketogenic Diet Natural for Humans?

    Is the Ketogenic Diet Natural for Humans?

    As discussed in the first article of this series, ketosis is a metabolic state in which the brain switches to using ketone bodies – derived from the...
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    Top 3 Post Workout Carbs

    Top 3 Post Workout Carbs

    What are the best carbohydrate sources for you to consume after you train?

    After your workout is a vital time frame when it comes to your daily nutritional needs. If...
  17. Dorian Yates Discusses Machines vs Free Weights

    DORIAN YATES WEIGHS IN ON THE MACHINE VS. FREE WEIGHTS DEBATE

    The eight-time Mr. Olympia breaks down the pros and cons of both.

    QUESTION
    Several old-school lifters at my gym shun all but the...
  18. 10 Interesting Facts About The Mr. Olympia Competition

    10 Interesting Facts About The Mr. Olympia Competition

    Here are some cool facts about the history of the Mr. Olympia contest!

    The Mr. Olympia contest is undoubtedly the standard by which the...
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    We’re With You You, Nathan De Asha!

    by Christian Duque He was ready, sharper than ever, and poised to go all the way. Could he have won the Olympia? He absolutely would’ve been a name to watch!! I think he would have been a serious...
  20. Commonly used antibiotics may lead to heart problems

    Commonly used antibiotics may lead to heart problems

    Source: University of British Columbia

    Summary:
    Scientists have shown for the first time a link between two types of heart problems and one...
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    Finding the Perfect Gym Training Partner

    Finding the Perfect Gym Training Partner

    Finding your ideal match in the gym for the ultimate support system.

    Committing to a training partner is the most important relationship decision you’ll...
  22. Charles Glass heart attack - Mr. Olympia 2019

    Charles Glass heart attack - Mr. Olympia 2019

    https://youtu.be/fx9ez4YYQEU
  23. The Best Pre and Post Workout Meals You Can Possibly Eat

    The Best Pre and Post Workout Meals You Can Possibly Eat

    There is no way you can build muscles mass if you’re not eating right before and after your workout. Many people don’t understand the fact...
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    Metabolism Crash at Age 30 Fat Gain?

    Metabolism Crash at Age 30 Fat Gain?

    https://youtu.be/FniOH3DnGD0
  25. Facts About The Mysterious Vaping Illness

    Facts About The Mysterious Vaping Illness

    What to know about this serious, vape-associated lung problem striking healthy young people.

    If you haven’t put your vape pen aside yet, the sixth...
  26. The Perfect 3 Exercise Shoulder Workout for "Massive Rear Delts"

    The Perfect 3 Exercise Shoulder Workout for "Massive Rear Delts"

    https://youtu.be/83l3ym9aHNs
  27. Shawn Rhoden Looks Jacked Even If Not Competing At 2019 Olympia!

    Shawn Rhoden Looks Jacked Even If Not Competing At 2019 Olympia!

    Shawn Rhoden Still Working Hard Despite Not Competing.

    Shawn Rhoden may be forced to watch on, as a new Mr. Olympia is crowned...
  28. Olympia Weekend kicks off with press conference on Thursday

    Olympia Weekend kicks off with press conference on Thursday

    The wait is nearly over. Olympia Weekend officially gets underway in Las Vegas on Thursday at noon with the Olympia Press Conference at...
  29. Soy Myths vs Facts: Is Soy Healthy or Not?

    Soy Myths vs Facts: Is Soy Healthy or Not?

    Cracking the Soy Code: Is this Plant Protein Healthy or Not?

    Touted as a superhero and denounced as a villain, soy remains at the center of ongoing...
  30. Arnold Schwarzenegger on Donald Trump: 'He's in Love With Me ... He Wants to Be Me.'

    Arnold Schwarzenegger on Donald Trump: 'He's in Love With Me ... He Wants to Be Me.'

    The Terminator star of past, present, and future spoke about why the 45h President just won't let their feud...
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