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  1. Replies
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    They are all good!

    They are all good!
  2. All finished up with my anabolic matrix cycle and...

    All finished up with my anabolic matrix cycle and want to give an honest review. I think this is a safe and side free product, but i really did not notice a whole lot with this product except for a...
  3. Friday was t-25 Gamma Ript up which works on...

    Friday was t-25 Gamma Ript up which works on cardio, light weight high reps, core and balance, pretty tough 25 minutes
  4. Wednesday i did upper focus and Thursday morning...

    Wednesday i did upper focus and Thursday morning was ab intervals. Been struggling with a knee issue but still plowing ahead, i am on a mission. Life is good
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    I would run it starting at 30 or even 40 and run...

    I would run it starting at 30 or even 40 and run it that way for 6 weeks no ramping up. You will be disappointed with only 4 weeks at 20. Cycle support of any kind is a good addition to any...
  6. Monday was Full Body Circuit, played 9 holes of...

    Monday was Full Body Circuit, played 9 holes of golf with 10,000 + steps and Tuesday morning was Speed 1.0 cardio. I am switching gears starting tomorrow and switching to cardio based weight training...
  7. Friday was Full Body Circuit, lots of pushups,...

    Friday was Full Body Circuit, lots of pushups, burpees, lunges, squats and jumps, really tough workout. Saturday was day off and today is yoga/stretch video.
  8. Today was Speed 1.0 which is a cardio and...

    Today was Speed 1.0 which is a cardio and stretching video. Was tired this morning from not sleeping well last night, but after working out and popping some anabolic matrix, the day is going pretty...
  9. Did Core Cardio this yesterday morning and really...

    Did Core Cardio this yesterday morning and really got thru it pretty good, dripping sweat and sucking air pretty good when i finished. My 16 yr old said it was the hardest video he has done since we...
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    I have to agree a little bit with eb, 1-andro is...

    I have to agree a little bit with eb, 1-andro is a relatively mild compound and 4 caps minimum at your build and 6-8 weeks run would be nice. Then it might be time to rethink your PCT, but at 2 caps...
  11. On another note, next week ( been doing 4 a day )...

    On another note, next week ( been doing 4 a day ) will be my last week of this log, i will reread my entries and give a fair summary of myfeelings of this product!
  12. Monday was ript circuit which is a combo of...

    Monday was ript circuit which is a combo of lifting and cardio which my 16 yr old son is still grinding it out with me on a daily. Monday was also 9 holes of golf and i had 13,400 steps.

    Tuesday...
  13. Friday was upper focus which is a combination of...

    Friday was upper focus which is a combination of 4 sets of a body part followed by one minute cardio. Includes shoulders, chest, arms, abs, back.

    Saturday was a day off and Sunday is stretch...
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    Where i would worry about gyno is pct and a month...

    Where i would worry about gyno is pct and a month or so after pct. I do not believe there are any aromatasing compounds that are legal anymore, but you have to be careful with rebound estrogen from...
  15. Keeping calories at maintenance, still hitting it...

    Keeping calories at maintenance, still hitting it first thing in the morning t-25 at 5:30 a.m with my 16 yr old son. He agrees that it is some of the toughest cardio he has ever done and he plays...
  16. Sunday and Monday diet wasn't great but still hit...

    Sunday and Monday diet wasn't great but still hit my cardio on Monday and total body circuit Tuesday morning. Still focused and feeling good, 16 yr old son has done an entire week with me.
  17. Saturday my cardio was an hour and a half of push...

    Saturday my cardio was an hour and a half of push mowing the grass. Today i did a yoga/stretch video and tomorrow will be back to the grindstone.

    Still feeling great, energetic, motivated, and...
  18. What up Hogg, silently stalking

    What up Hogg, silently stalking
  19. Thursday was Ab Intervals in the a.m with a...

    Thursday was Ab Intervals in the a.m with a protein shake for breakfast, tuna pouch for break, turkey sandwich for lunch, protein shake for afternoon break and pork loin with sauerkraut and mashed...
  20. Wednesday, 5:30 a.m before any food did Speed 1.0...

    Wednesday, 5:30 a.m before any food did Speed 1.0 25 minute cardio video with my 16 yr old son ( he is trying to lose some weight ) had a rockin refuel protein shake for breakfast, green apple and...
  21. Saturday was Alpha Ab Intervals for 25 minutes...

    Saturday was Alpha Ab Intervals for 25 minutes upon waking, hit diet pretty good, son had act test first thing in morning, icy roads, get there drop him off and then he calls my wife and says they...
  22. Friday was Alpha Cardio first thing upon waking (...

    Friday was Alpha Cardio first thing upon waking ( after taking dog out and popping multi and protonix ) Breakfast was protein, banana, yogurt and peanut butter, 2 cups milk. Lunch was turkey sandwich...
  23. Thursday was lower focus for 25 minutes with a...

    Thursday was lower focus for 25 minutes with a rockin refuel for breakfast, chipotle for lunch ( bowl with brown rice, black beans, double chicken, all the salsas, sour cream, cheese guacamole, and...
  24. Ha ha, good idea. Wednesday was speed 1.0 Cardio...

    Ha ha, good idea. Wednesday was speed 1.0 Cardio first thing in the morning with bcaa, afterwards was a rockin refuel, break time was tunapouch and green apple, lunch was a turkey sandwich, p.m snack...
  25. First day after your first round of golf of the...

    First day after your first round of golf of the year will def having you feeling your age. Did nothing but eat junk food all day yesterday. Oatmeal for breakfast, snack was a steak and egg scrambler...
  26. Yesterday was first day and nothing noticeable....

    Yesterday was first day and nothing noticeable. Alpha full body circuit in the a.m and popped 2 anabolic at lunch time. Did pretty good with food and actually played 9 holes of golf in 40 degree...
  27. Bradray gets anabolic in the Matrix with Anabolic Matrix

    Will be starting this tomorrow. I am gradually cutting/recomping from the solid layer of insulation i put on over the winter time. I have oatmeal and protein in the a.m after doing t-25, tuna and...
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    Took St Patty's day off from lifting but did abs....

    Took St Patty's day off from lifting but did abs. Wrist is slowing improving but this is not something i am going to push. I am going to the gym again tomorrow, so will update tomorrow.

    I am...
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    Did something last night that i haven't done in...

    Did something last night that i haven't done in well over a year, went to the gym. Walked in and it was packed, big guy with no definition with ultra tight compression shirt, bulky dude around 20%...
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    Ok, sorry for disappearing act, but i have...

    Ok, sorry for disappearing act, but i have sprained my right wrist to the point of not being able to train at all. Was hoping to take just Friday and Saturday off and bounce back, but tried Saturday...
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