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  1. A Doctor's Guide to Testosterone, Body Composition, and Sex

    A Doctor's Guide to Testosterone, Body Composition, and Sex

    Dave Can't Get It Up
    Dave is a lifter. He's healthier than the average Westerner and he does most things right when it comes to...
  2. Marisa Inda Set American Record With 190kg Deadlift Weighing 52kg

    Marisa Inda Set American Record With 190kg Deadlift Weighing 52kg

    Marisa Inda pulls some big weight at the USA Powerlifting Raw Nationals!

    Marisa Inda showed up to show out at the 2019 USAPL...
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    Quercetin is a geroprotector

    Quercetin is a geroprotector

    If you take a capsule of quercetin once a week, you probably will not prolong your life. No sir. But perhaps this weekly dose will ensure that you stay healthy longer....
  4. Top Workout Fails Of The Week: Prepare For Vomit

    Top Workout Fails Of The Week: Prepare For Vomit

    https://youtu.be/Sdt1xRwLWr0
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    Well Rounded 5 Exercise Back Workout

    Well Rounded 5 Exercise Back Workout

    Are you looking for a well rounded back workout. If so this five exercise back workout is for you. In this workout we are at the massive new LVAC in Las...
  6. The Truth Behind the Death of Paul Demayo

    The Truth Behind the Death of Paul Demayo

    Gregg Valentino reveals the truth about the death of bodybuilding champion Paul Demayo.

    Gregg was the guest on Dave Palumbo’s RXMuscle.com and he...
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    5 Things Newbie Lifters Need to Know

    5 Things Newbie Lifters Need to Know

    1 – How much protein should I eat?
    Every bro that hits the gym asks this question, but what they really mean is, "How much protein should I eat to maximize...
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    Are Single-Joint Exercises Worthless?

    Are Single-Joint Exercises Worthless?

    A new study involving both naturals and druggies sheds some light on this common question.

    The Dawn of 30-Minute Workouts?
    When I first started lifting...
  9. Is bulking up to gain muscle a good idea?

    The Truth About Bulking

    Here's what you need to know...

    After a certain point, your ability to gain muscle is not going to speed up by consuming more food.
    The body can't build more than a...
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    Should I Bulk or Cut First?

    Should I Bulk or Cut First?

    Every lifter asks this question.

    I still see guys who've been lifting more than a decade do traditional bulking and cutting phases, and it's perplexing. Add extra...
  11. Dan Bilzerian - How He Built his Physique and What He Takes

    Dan Bilzerian - How He Built his Physique and What He Takes

    Who is this guy? Why does every guy want this dudes life? Is he on TRT? What other drugs does this guy take? How does he stay lean...
  12. Dorian Yates: The Original Mass Monster - Official Trailer (HD)

    Dorian Yates: The Original Mass Monster - Official Trailer (HD)

    The official trailer and release date have been revealed for the upcoming documentary – Dorian Yates: The Original Mass Monster....
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    Mr. Olympia 2003 Press Conference

    Mr. Olympia 2003 Press Conference

    https://youtu.be/9L_bEseILF4
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    Is Fasted Cardio Good For You?

    Is Fasted Cardio Good For You?

    https://youtu.be/vnU0sx6eqSk
  15. 3 Compounds That Work Together to Erase Fat

    3 Compounds That Work Together to Erase Fat

    Sometimes "Plugging Away" Just Doesn't Work
    Stubborn body fat is a nightmare. There's nothing more frustrating than working as hard as you can to get...
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    Intensity Techniques to Make You Hurt

    Intensity Techniques to Make You Hurt

    Working out is supposed to be fun, not just productive. One of the ways to make it more fun (in a sadistic sort of way) is to make it harder – which in turn...
  17. The 7 People Who Never Get Results - Are You One Of Them?

    The 7 People Who Never Get Results - Are You One Of Them?

    Tons of people struggle to see results. They just don't seem capable of adopting a healthy lifestyle. But why? Do they all just have the...
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    The Problem with Your Stupid Diet

    The Problem with Your Stupid Diet

    How To Fix Obsessive Counting, Clean Eating, and Paleo.

    Almost all diets work at first, but the lackluster results and neuroticism that come along later will...
  19. 10 Reasons Why You Need to Take Glutamine

    10 Reasons Why You Need to Take Glutamine

    Glutamine isn’t new. It hasn’t been attributed to building 21-inch arms or smashing world records, nor is it a previously hidden Soviet secret. The funny...
  20. Effective Upper Chest Training - How To Build A Big Chest

    Effective Upper Chest Training - How To Build A Big Chest

    Those who are looking to increase the size of their chest often start in the wrong place. For ultimate chest building, it is wise to start...
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    L-Theanine, the complete stress buster

    L-Theanine, the complete stress buster

    You are healthy, but you have more stress than you like. You do not sleep well, your brain does not run as smoothly as it should and you feel a bit gloomy...
  22. Arnold Schwarzenegger Welcomes Howard Stern to Los Angeles

    Arnold Schwarzenegger Welcomes Howard to Los Angeles

    https://youtu.be/PCDSFvSs7Zw



    Arnold Schwarzenegger Isn’t Afraid of Death, He’s “Pissed Off” By It

    https://youtu.be/zhiUYMQXQiM
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    More almonds, fewer wrinkles

    More almonds, fewer wrinkles

    Four months after women started eating two hands of almonds every day, the wrinkles in their face were reduced by around 10 percent after 4 months. This appears from a...
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    Drink This for Stronger Erections

    Drink This for Stronger Erections

    A juice that builds a better boner? Here's the hard science.

    Stiffies and Pomegranate Juice
    The Pom Wonderful people have gotten their red-stained hands...
  25. The Common Vitamin That Nixes Nervousness

    The Common Vitamin That Nixes Nervousness

    The answer to jitters, sweaty palms, and rapid heartbeat is probably sitting in your supplement cabinet right now.

    Something happened to you while you...
  26. Use 5 Types of Supersets for Muscle Growth

    Use 5 Types of Supersets for Muscle Growth

    Here's everything you need to know about supersets.

    This is one of the first "high stress" methods that newbies learn when starting to lift weights...
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    Protein Will Not Make You Fat

    Protein Will Not Make You Fat

    Here's what you need to know...

    While it's biochemically possible for protein to turn into fat by ingesting extremely high numbers of calories or extremely large...
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    Fat Loss & High-Protein Breakfast

    Fat Loss & High-Protein Breakfast

    Here's what you need to know...

    Bulletproof coffee, a homemade blend of coffee, MCT oil, and butter, has plenty of calories in it, but very little nutrients...
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    Building Muscle Without Training?

    Building Muscle Without Training?

    https://youtu.be/YheMR-H64tI
  30. Anabolic Resistance - How Mass Diets Can Hurt You

    Anabolic Resistance - How Mass Diets Can Hurt You

    Here's what you need to know...

    Anabolic resistance is the impaired ability to build muscle caused by excess calorie consumption over time.
    ...
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