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    A Complete Guide To Omega-3 Supplements

    A Complete Guide To Omega-3 Supplements

    Everything you need to know about how these supplements can boost your overall health and wellness.

    As athletes who care about our overall health and...
  2. How cacao helps heart and blood vessels function better

    How cacao helps heart and blood vessels function better
    More endurance athletes than you'd think use phenol-rich cacao as an effective performance enhancer. A Japanese animal study, published...
  3. The Weed Effect: Marijuana And Muscles - To smoke or not to smoke?

    The Weed Effect: Marijuana And Muscles

    To smoke or not to smoke?
    We’re all familiar with Arnold Schwarzenegger’s victory celebration after winning the 1975 Mr. Olympia title. It’s a popular scene...
  4. Why Is It So Hard To Believe Mike O'Hearn Is Natural?

    Why Is It So Hard To Believe Mike O'Hearn Is Natural?

    Jose Raymond further defends Mike O'Hearn against criticism of his all natural bodybuilding claims.

    Mike O'Hearn has been a bodybuilder in...
  5. Muscle & Fitness Magazine Coming Back Due To Popular Demand

    Muscle & Fitness Magazine Coming Back Due To Popular Demand

    It's been a year or so since the legendary print publication ceased production but they're bringing it because it was highly requested....
  6. Planet Fitness Says Women Don't Like Muscle

    Planet Fitness Says Women Don't Like Muscle

    Are Women More Attracted to Dad Bods?

    I just saw a new Planet Fitness ad that features a computer-drawn silhouette of a man with a "dad bod." It has...
  7. L-Carnitine gives football players the edge

    L-Carnitine gives football players the edge


    https://www.ergo-log.com/plaatjes/carnitine4.gif


    Professional footballers have more energy if they take a couple of grams of L-carnitine before a...
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    A Bowlful of Strength?

    A Bowlful of Strength?

    A new study shows that eating a serving of this every day will bolster strength, even without exercise.

    Several news aggregators have recently picked up the results of a...
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    8 Reasons To Try Isometric Training

    8 Reasons To Try Isometric Training

    Why You Should Try Isometric Exercises
    According to Wikipedia, “An isometric exercise is a form of exercise involving the static contraction of a muscle...
  10. Spinach fights stress, inhibits stress hormone

    Spinach fights stress, inhibits stress hormone
    Spinach reduces the harmful psychological and hormonal effects of chronic stress. Korean anti-aging researchers at Gyeongsang National University...
  11. Rare Arnold Footage || Bodybuilding - Golden Era Vs. Modern Day

    Rare Arnold Footage || Bodybuilding - Golden Era Vs. Modern Day

    https://youtu.be/ApjbXOmE8qM
  12. Onlyfans – Leaked Content, Safeguards, & Observations

    Onlyfans – Leaked Content, Safeguards, & Observations

    Making money in the fitness industry has always been a challenge. The vast majority of folks put money and time in, but seldom see any kind of...
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    Eat MORE Calories WITHOUT Gaining Fat

    Eat MORE Calories WITHOUT Gaining Fat

    https://youtu.be/gFOYDtAeiIw
  14. Lunge Vs. Split Squat: Which Is Better For Building Leg Muscle?

    Lunge Vs. Split Squat: Which Is Better For Building Leg Muscle?

    Both will really boost leg growth, but is one better?

    As we all embark on that dreaded leg day, it’s important to realize that...
  15. Do vitamin C & beta-carotene reduce the risk of type 2 diabetes?

    Do vitamin C & beta-carotene reduce the risk of type 2 diabetes?
    A diet high in vitamin C and beta-carotene may provide some protection against type 2 diabetes. This is suggested by an...
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    How pumpkin may reduce muscle breakdown

    How pumpkin may reduce muscle breakdown
    Don't pin us down on this, but pumpkins may be even more interesting to athletes than we previously reported. An in vitro study that Polish biochemists...
  17. Rapid weight loss without losing muscle: combine intermittent fasting and cardio

    Rapid weight loss without losing muscle: combine intermittent fasting and cardio
    Sports scientists at the University of Illinois at Chicago may have stumbled on a perfect way for overweight people...
  18. The Fastest Growing Health and Fitness Brands in 2021

    The Fastest Growing Health and Fitness Brands in 2021

    You know I keep it real. And I’m not about to sugar-coat things. 2020 was an absolute shit show for the health and fitness industry. For the...
  19. 1121 Pound Bench Press Fail CRUSHES Scot Mendelson

    1121 Pound Bench Press Fail CRUSHES Scot Mendelson

    https://youtu.be/i0Xx-M1dcJM
  20. 40% Off Coupon For Your Product Review! 💪

    40% Off Coupon For Your Product Review! 💪

    If you have used one of our products and will submit a positive review, once approved a 40% off coupon code will be emailed you!

    Just go to the product...
  21. Nick Walker vs Blessing Awodibu: The Only Interesting Thing In Bodybuilding

    Nick Walker vs Blessing Awodibu: The Only Interesting Thing In Bodybuilding

    The long-awaited New York Pro is just around the corner, and the back and forth between Blessing Awodibu and Nick Walker...
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    Larry Wheels Faces A Medical Emergency

    ‘Strength Wars: The Movie’ Clip – Larry Wheels Faces A Medical Emergency

    Larry Wheels faces a medical emergency that might risk losing him a chance at the Strength Wars champion title.

    Strength...
  23. Meta study | Vitamin D protects against the coronavirus

    Meta study | Vitamin D protects against the coronavirus
    We have already written a few times that vitamin D protects against the coronavirus. Those posts do not do justice to the persuasiveness of...
  24. Working Out With The Apple Airpods Pro: Are They Worth The Money?

    Working Out With The Apple Airpods Pro: Are They Worth The Money?

    I sit here staring at my Apple Airpods Pro with a joyful yet painful expression on my face as I type this article. I’ve been an...
  25. Best Ways To Kickstart Your Metabolism As A Bodybuilder

    Best Ways To Kickstart Your Metabolism As A Bodybuilder

    The best ways to kickstart your metabolism to see weight loss and that desired physique.

    Some of us were born with a slow metabolism and...
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    After Fish Oils, the Next Big Thing

    After Fish Oils, the Next Big Thing

    The global fish oil market is expected to reach $4 billion by 2022. Given the role of omega-3 fatty acids in reducing systemic inflammation, blood pressure, and...
  27. Eggs not dangerous for heart and blood vessels

    Eggs not dangerous for heart and blood vessels
    Eggs don't give you heart attacks and strokes, conclude nutritional scientists at Huazhong University of Science and Technology in China. They did a...
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    🚨Free Max Defense When You Spend $49!

    🚨Free Max Defense When You Spend $49!

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  29. Cardamom oil | Liver protector & life extender?

    Cardamom oil | Liver protector & life extender?
    The day before yesterday we reported on a human study from Iran in which supplementation with karadamom oil in people with fatty liver improved the...
  30. Almost all ecdysterone supplements are underdosed

    Almost all ecdysterone supplements are underdosed
    According to animal and human studies, ecdysterone, a steroid-like substance in spinach and quinoa, has an anabolic effect. Yet athletes who have...
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