Just got done doing a 4 week run of SDMZ, now on my first week of pct AND I GOT A HERNIA!!! I have to go under the blade next Thursday after which I'll be on a 10lb lifting restriction for six weeks. I gained 12 lbs on the SDMZ...now I can kiss it all goodbye, so frustrating!!!
Sorry, just had to vent.
Noooooooooo
Results 1 to 10 of 23
Thread: Noooooooooo
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07-12-2012, 04:36 PM #1Junior Member
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Noooooooooo
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07-14-2012, 05:27 PM #2Member
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Dangg man that sucks. but gives you enough time to recover from this stack and have another ready when those 6 weeks are up.
Good luck to ya
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07-14-2012, 06:10 PM #3Senior Member
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hate to hear that...so sorry.
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07-14-2012, 10:16 PM #4Administrator
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Well, at least your joints will be getting a break =)
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07-16-2012, 09:52 AM #5Senior Member
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Man bro I hate that. I wish you a fast recovery brother.
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07-17-2012, 09:00 PM #6Banned
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Haha sorry man
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07-18-2012, 07:28 AM #7Super Moderator
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Sorry about your luck brother, keep us posted on your recovery.
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07-19-2012, 01:41 AM #8Junior Member
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Sorry to hear that , hope recovery is quick!
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07-19-2012, 02:34 PM #9Moderator
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Sorry to hear the news but muscle memory is a wonderful thing. You'll gain that back and thensome when you can get back to normal training. In the meantime, make sure your diet is in order and keep doing regular cardio if you can.
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07-19-2012, 04:46 PM #10Super Moderator
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Hernias suck...if had 2...just take it easy and dont push it to fast....good luck..
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