Well I started today! It is ironic that you stated about starting a log...yes I will start it from today with pictures coming soon.
Here was today's log
Start 240lbs Bf 10% target to get as lean as well as big.
530 am
2x core burn (the ultimate fat incinerator)
1x 3.0 DMZ
2X 4 andro
1x R andro
3x Osta
1x Niacin 100mg
3x Omega pure fish oil 2000mg
2x Advance cycle support
1x Mega Strength Beta Sitorsterol 325mg
2x test worx 950mg
2x Milk Thistle
1x GNC Mega men sport
4x eggs/ 1x oatmeal 30grams protein 15grams carbs 400 calories
730am
Carnivor mass protein shake (chocolate beef Protein) -very clean protein 60grams/125 grams 720 calories
930am
1x can of white tuna 33grams protein 0.5 carbs 300 calories
1130am
1x Oh yeah bar chocolate&caramel 26grams protein/31 grams carbs 380 calories
1x pear
130pm
2 grilled chicken breast (skinless/boneless) 50grams protein
Asparagus 350 grams of carbs
330pm
Carnivor mass protein shake (chocolate beef Protein) -very clean protein 60grams/125 grams 720 calories
530pm
2 grilled chicken breast (skinless/boneless) 50grams protein
730pm (prework out meal/supplements)
2 grilled chicken breast (skinless/boneless) 50grams protein2x core burn (the ultimate fat incinerator)
1x 3.0 DMZ
2X 4 andro
1x R andro
2x Advance cycle support
2x DHEA 200mg
1x GNC Mega men sport
3xt -pump pre workout
WORKOUT
4x125lbs straight bar curls
4x135lbs preacher curls
4x 80lbs/1x 90lbs Isolated one arm preacher curls (seated)
4x 60lbs Isolated one arm hammer curls (seated)
4x 135lbs standing curls (curl bar)
4x45lbs standing barbell curls
Felt pretty good!!! This is my first log so I am sure I will be more detailed as the days go on. As stated before pictures soon to come.
Any suggestions???