R-Andro log

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Thread: R-Andro log

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    R-Andro log

    Evening Ladies and Gents.

    I just received my order from IML so I'm going to attempt a log at it.

    I honestly have no idea what I'm in for because I've never delt with IML before or ever ran a product similar to Randro, so bear with me.

    My current stats are

    5'10" 210lbs, not sure of the body fat but I can post links of pictures.

    31 years of age

    My current pr's are

    Deadlift-455
    Bench-300
    Squat-400

    I'm also currently doing a variation of the cube method, I'm going into my 6th week.

    I'm just going to do the 2 pills a day to see what results I get from the bare minimum.

    I am also using IML pre-workout and a prescription trt at 200mg a week.

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    Great training program and stack right there!
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    Kill it brother! Thanks for the log! Following 😃
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    Thanks guys, I'm keeping an open mind with this and I will try my best to describe what and how I feel

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    Much appreciated!!!
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    Just want to let everyone know that I have been using the randro.

    I'm curious if I should be taking the pills before I lift, currently I'm taking one first thing in the morning and the other mid afternoon.

    I also only lift three days a week per the program. I deadlifted Monday so I will update what I did here shortly.

    Any pointers are appreciated

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    Quote Originally Posted by HydroEJP88 View Post
    Just want to let everyone know that I have been using the randro.

    I'm curious if I should be taking the pills before I lift, currently I'm taking one first thing in the morning and the other mid afternoon.

    I also only lift three days a week per the program. I deadlifted Monday so I will update what I did here shortly.

    Any pointers are appreciated
    It doesn't really matter if you take it pre workout or not...the AM/PM dosing is fine...no matter when you train.
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    A little update.

    Been a busy week but I'm still taking the product at 200mg a day since last Saturday.

    Today was a light bench day so the weights weren't hard to move, but I was able to do a lot more sets.

    I know I'm on a variation of the cube but I upped my volume to get the most out of this.

    I read in Wesley's log about taking it at 3-400 mgs a day to get max results.

    I may be "wasting" it so to speak at such a low dose, but I feel being new to these kinds of supplements I should see results regardless. I have enough for a 2 month cycle.

    I will update my lifts tomorrow after leg day

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    Week 6

    Rep Deads: 2x5x225, 1x5x315, 3x4x350

    Block Pulls: 2x2x370

    2" deficit: 2x6x325

    Stiff legs: 5x10x135

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    Week 6

    Flat Bench: 3x10x135, 3x10x185

    Explosive bench: 6x2x200

    Cg bench: 2x5x215

    Bench with 1" pause: 3x6x190

    Pec flies: 3x10x40

    Front/side shoulder raise: 3x10x15

    Rear delt raise: 4x10x15

    Dips: 3x10xBW

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    right on dude, interested to see how you respond. I will be starting my R andro regimen next week. I'm pumped!

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    I have a good update today, I will get to it here in a few.

    I felt great, really strong, tons of energy.

    Not sure if it was the randro or the iml pre workout or both.

    I will post my deadlift day numbers soon

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    Week 7

    Warm up:
    3x10x135
    2x8x225
    2x5x315
    1x2x385

    Heavy Deads:
    2x390
    1x400
    1x415
    15x350

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    Update: I'm still lifting, just haven't updated my post lately.

    I will later tonight after work

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    Looking forward to update
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