First off I'd like to thank Heavyiron for giving me the opportunity to try out the product, and be able to run a log for it. I'm a huge DC training advocate where I firmly believe that progression in both the gym, and the dinner table yield the best gains; I'm excited to try out SDMZ 5.0, because as all of you know, IML does not mess around when it comes to quality, and the stuff has usually undergone thorough testing. Also the fact that an oral that won't exactly destroy my appetite is something I would really enjoy.
Stats:
Height: 5'8
Weight: 210
Day 1:
Today's training:
Workout B:
Barbell Bicep Curls: 115x 6, 3, 2
Bicep Stretch: 50 seconds
Hammer Curls: 60s x 8
Forearm Stretch: 95 lbs x 50 seconds
Hamstring Curl: 150 x 12, 6, 4
Hamstring Stretch: 60 seconds
Leg Press Calf Raise: 3 plates x 20 reps (5 second descend, 10 second hold at bottom)
Calf Stretch: 90 seconds
Leg Press: 8 Plates x 8 followed by leg extensions: 180 x 20
Quad Stretch: 70 seconds
I took 2 pills pre-workout, and will increase it to 4 from week 3-6. I was originally going to run some other compounds with it, but look forward to giving it an honest go as a standalone product.
Stats:
Height: 5'8
Weight: 210
Day 1:
Today's training:
Workout B:
Barbell Bicep Curls: 115x 6, 3, 2
Bicep Stretch: 50 seconds
Hammer Curls: 60s x 8
Forearm Stretch: 95 lbs x 50 seconds
Hamstring Curl: 150 x 12, 6, 4
Hamstring Stretch: 60 seconds
Leg Press Calf Raise: 3 plates x 20 reps (5 second descend, 10 second hold at bottom)
Calf Stretch: 90 seconds
Leg Press: 8 Plates x 8 followed by leg extensions: 180 x 20
Quad Stretch: 70 seconds
I took 2 pills pre-workout, and will increase it to 4 from week 3-6. I was originally going to run some other compounds with it, but look forward to giving it an honest go as a standalone product.