Any feedback from ladies would help me feel relieved about it. Answer away, lol
So would it be ok if I took the first Halo for Her cap in the morning, wait 3 hrs, then take both ACS caps, then 12 hrs later take the second HFH cap? Just wanna get the effectiveness of both.
Is this good plan or no-do?
alrady taken:
- H4H 4 weeks
- PCT 4 weeks (DAA, ZMA, Forged post cycle)
My blood and other values were great week after I stopped my first cycle.
supposed to do now:
- HaloE 25 mg (+ maybe H4H 10 mg) -> 4 weeks
- Osta rx -> 4 weeks
- HaloE 25mg (+ maybe H4H 10 mg) OR Havoc (epi) -> 4 weeks
- Osta rx -> 4 weeks
Is it too harsh or could I try to do it if any sides doesen't turn up?
I think that there was someone who did cycles like HaloE -> Osta 3 times successively.
My fiance is doing your 2nd stack almost to a "T".
She did HaloE 25mg for 4 weeks followed by Osta for 4 weeks.
She just started back (day 3) on the HaloE but this time, I'm gonna have her run 25mg for 2 weeks followed by 50mg for 2 weeks.
Then she'll repeat the Osta for 4 weeks. Then DONE!
All the while, shes been on (and will continue) the Advance Cycle Support.
Thus far, she has had no negative side effects. I can tell she's a tad thicker. Strength is up so far (nothing drastic...no superwoman). She did notice a little water retention while on the Osta. I know it says on Ironmag's page for the product that retention isn't an issue but, it was some w/her. Everyone is different....that's all I can say.
Amberjune - Yup... she did 2 pills per day but by accident. She started the ACS (which is 2 pills) so she thought she was supposed to take 2 of the Osta. Split dose (mornin time then preworkout). That may (or may not) have contributed to the water retention. She'll only do 1 pill per day next time. I had her take the HaloE the very next day after her Osta. She'll run that til the bottle is empty (30 days) then immediately switch back to the Osta until shes out. I'll have'er do a GOOD 8 weeks of nothin after that. Eat / train / sleep.
finram - I would think the Osta would be just fine after your current 45 mg HaloE dose. I can't speak for the Havoc though...no insight w/that supp.
NOTE - The advice I'm givin is obviously of my own based off of what I've read other ladies post on the forums. I know my profile says I joined this month and have hardly any posts but I've been a Ironmaglabs customer for a couple years and have ran a few stacks myself. Profile is new cause I forgot my other Username / Password
Amberjune - Yes Ma'am...one pill on the Osta for 30 days. She would be ok with two but, I wanna see if the water retention is less this time around. She had been slackin on the cardio a tad too so that may have contributed as well.
I thought the Osta was freakin awesome. Its been 3 days off of it for me (runnin HaloE now) and I miss it, haha. Pumps were good, strength up...just felt good.
For cardio...I've always been a big pusher for stairs. Thats what I was taught by my friends (buddy is IFBB Bodybuilder and his wife is IFBB Figure). 30 min is a good startin point if ya haven't been doing cardio then bump up to 45 min. Fasted cardio in the mornin will still give best fat lose results in my opinion. Ya may find yourself doin fasted cardio in the AM then another round after your lift in the PM.
Awesome... I use to do morning cardio, lift in the evenings and then more cardio. I haven't done cardio since March 31st... bc my trainer told me not to so I could build muscle. Now I'm scared of losing any muscle I may have gained so I'm worried I will do too much. lol It's a vicious cycle isn't it? haha
Just took my first Osta. I'm a little nervous not knowing completely what to expect since everyone's body is different. But I've been told I shouldn't really feel anything.