im on 2nd day of the 3rd week of halo @ 3/ed and 4andro@ 3/ed and i havent really felt a ton more strength or aggression !!
my diet has been on point 3250 kcal 40/40/20 and im lifting 5 days a week with each body part having a specific day so i can really hammer each one.
i dont have any sides as of yet , i have noticed hair growing faster especially legs and head! no sign of shutdown
6'1" 170# 12% bf 42 yrs old 1st time PH user
i have gained 5 lbs since starting and lifts where i struggled to get 4sets of 10-12 . im now getting it easier.
my diet has been on point 3250 kcal 40/40/20 and im lifting 5 days a week with each body part having a specific day so i can really hammer each one.
i dont have any sides as of yet , i have noticed hair growing faster especially legs and head! no sign of shutdown
6'1" 170# 12% bf 42 yrs old 1st time PH user
i have gained 5 lbs since starting and lifts where i struggled to get 4sets of 10-12 . im now getting it easier.