Deca drol Max and Halo Extreme split cycle..

[Roiddy]

so as of today i started my first cycle. i will be doing a split cycle as in 4 weeks of Deca and then rite after 4 weeks of Halo, in total of 8 weeks.
my diet is a generally healthy diet i try the best i can with what i have and try to get the most protien i can get.

My cycle will look like this
First cycle:
Deca drol Max 4 weeks
-3 pills a day spread out.
Advanced Cycle support
-2 pills a day in the AM.
Kre-alkalyn
-2 pills a day one pre workout and one post workout.

Second cycle:
Halo Extreme 4 weeks
-2 pills a day AM, Evening.
Advanced Cycle support
-2 pills a day in the AM.
Kre-alkalyn
2-pills a day one pre workout and one post workout.

On the 3rd week of the second cycle or 7th if you count it as whole i will start E-Control and finish off with that.

My work out plan consist of working out each muscle group twice a week and i usually never put two together i like to focus on one body part at a time and hit it in as many differnt spots and angles as i can.
i go to the gym 5 to 6 times a week always starting on monday.
so..
Monday:
Chest
Tuesday:
Arms
Wensday:
back, shoulder/traps, and legs
then repeated again
Thursdsay:
Chest
Friday:
Arms
Saturday:
back, shoulder/traps, and legs

for the deca cycle after lifting i will be running every other day for 5 min and possibly ab workouts after but i wanna focus on just flatening my stomach so i might just minimize doing abs or stop it till i get my stomach to wear i want it to be.
and for the halo cycle i will be running 15 min after lifting or a mile and half. Got some work to do!

So today was my first day and i felt good i was working out my chest all i know is that i felt like i wanted to do more and just keep going i was exhusted after then had a quick 5 min jog at the end. i cant wait till the full affect of the Deca kicks in i cant wait. ill post as much as i can either every few days or weekly ill keep you guys posted and if you have any questions just ask.

[chrisotpherm]

Your set-up looks good. Don't stop working out your abs my brother. If you don't have a strong core then you will surely run into back pains and other injuries as the core keeps us all together. Use no weights during your abs workout and go high instead of low for reps. Keep us posted!!!

[pt]

T do you have for PCT? Besure you have everything you need before you start.
Looking forward to seeing your progress!!

[Roiddy]

T do you have for PCT? Besure you have everything you need before you start.
Looking forward to seeing your progress!!

yes i will be using E-Control for my PCT and possibly anabolic matrix but i think ill be fine with just using E-control

[Roiddy]

So today is my second day all i have to say is wow.. its really starting to kick in now yesturday i just found myself to be in a good mood and just working out normally.. but today i felt a real unusual difference but a good one. i noticed my body kept adapting to the usual workouts that i do.. they usually give me a good burn because i like doing super sets. but not even that was working i had to keep going up in weight.

today i worked out my arms i found that it would burn somewhat the first set then when i would go to my second it will feel like nothing it was amazing i wasnt sure really what to do with myself and im pretty sure im not geting the full affect of the deca yet.

but overall it was a great work out today though at some point it felt like nothing from my body adapting so much but my arms rite now are dead i cant really flex them i ended my day after with some lean protien tuna fish and took my last pill of the day. tomorrow is back shoulder/trap and leg day i cant wait till tomorrow.

[Roiddy]

ahh day three i didnt think i was going to post back to back but this cycle is just awsome. i just have a overall since of well being my work out today was freaking awesome. i did my back/lower back/traps/shoulders and abs and legs man what an explosive workout i had today i was just going set after set and when i thought i was done i went back for more . when i found myself really sore i was just pushing through breaking through that pain barrier it was awesome.

I love working out im nothing without it.. its my passion

[pt]

Good shit man! Keep killing it

[Roiddy]

Good shit man! Keep killing it

deff yesturday was chest and it was awesome i was able to more then i did at the begining of the week i just kept pushing feeling that transforming burn and talk about burn oh today i did my arms and it was just the most amazing thing ever my biceps and my triceps where on fire more swollen then ever. i did isolated curl, 21s, super sets of triceps, another super set of triceps, and super sets of biceps again plus abs ah man what a great work out to be able to feel that pain and push through it thats what makes it all worth it..

[Roiddy]

I was thinking about adding Clen when i start the Halo Cycle would be great what do you guys think?

[pt]

I have heard mixed results about clen, some people have had great results with others having not so great results.. IMO I would use some thimg like a thermo, or a cort controler like lean extreme, with a little extra vit C.

The last cut cycle I did, I cut cal drasticly, like down to 1000 cals and increased the lifting and cardio, with a 75mg halo dose. Went from 225 to 194 in 6 weeks-- every one is different though