So I decided to go ahead and give Halo for Her a try. I am currently on a diet/training program with my trainer who I've been working with for about 4 years now. So training and diet are in check!
I started with just 1 cap for a week, just to make sure I didn't have any wierd reactions with meds I am currently taking (Zoloft 25mg ed) So, I'm on the "cautious" side. After 1 week I upped my dose to 2x per day. I'm trying to cut right now, so I think I'll stay at 2 caps per day so I can extend the cycle a bit.
So it's been a total of 3 week since I started.
Results so far:
1st week I dropped about 3 lbs and 1% BF
Begning of week 3 (this past Tuesday) my weight increased 1lb, but my BF lowered even more.
In 3 weeks time I dropped a total of 3% BF.
My strength has increased, nothing dramatic, but my workouts do feel stronger and recovery is better.
I have also noticed a slightly increased libido. *Extra happy about this b/c the low dose of Zoloft I am currently taking has had a mild affect on my libido.
No wierd affects at all.
Other supps I'm taking: Lipo 6 Black