Halo For Her- Giving it a try!

[s2h]

Started the Osta this morning. I will take 1 cap per day for 7-10 days to start and see how I do. After that I'll bump to 2x per day.

On a side note: last month I reported no change in my menstrul cycle while on H4H. This month i'm 4 days late so far- so this seems to have been a delayed side.

A delay or stoppage of your cycle is not uncommon....matter of fact its very.common....no worries....your period can also be effected by low.bf or a large drop in bf...

[Zodiac]

I'm used to my periof being "off" while I am "on". In the past anavar made my period disapear for a few months.

My perdio did finally make an appearance....and gave me a few days before leaving on vacation *phew* that would've sucked!!

Anyway, my 1st week on the Osta has been pretty good, I actually think I'm liking it better than the H4H. I feel that I am getting a much leaner look, and my muscle definition is showing more. I had some pretty good work outs as well, feeling strong. I will up to 2x per day once I get back from vacation since I may miss 1 or 2 gym days.

[s2h]

Sounds good....im lovin osta rx....

[bjsray]

I am going to start h4h soon, I have never taken a cycle. How many pills should I start with? Can I start with 3 or should I take it slow?

[heavyiron]

I am going to start h4h soon, I have never taken a cycle. How many pills should I start with? Can I start with 3 or should I take it slow?

I would start with 2 caps daily and see how that goes for a few weeks. Then increase the dose to 3 caps daily if you want.

[bjsray]

Thank You, Also I bought the whole stack that has h4h , lean fuel, advance cycle support, essence EFA and razor cuts. Do I take all of those together? each bottle had different amounts to take.

[s2h]

Thank You, Also I bought the whole stack that has h4h , lean fuel, advance cycle support, essence EFA and razor cuts. Do I take all of those together? each bottle had different amounts to take.

you can take em all in the am....some peeps like to take the lean fuel 30-45 min out from ttaining if its not to late in the day...

[chrisotpherm]

you can take em all in the am....some peeps like to take the lean fuel 30-45 min out from ttaining if its not to late in the day...

This.

[Zodiac]

I found that 2caps of H4H was enough for me while trying to shed BF. Although, during the fall/winter when my goal will be to add more size I do plan on doing another cycle of H4H and going to 3x per day....although I am wondering at this dose if I should just go for the Halo Extreme 1x per day?

[chrisotpherm]

I found that 2caps of H4H was enough for me while trying to shed BF. Although, during the fall/winter when my goal will be to add more size I do plan on doing another cycle of H4H and going to 3x per day....although I am wondering at this dose if I should just go for the Halo Extreme 1x per day?

I would probably go with three caps of h4h then go to regular halo imo.