I need some help on my DMZ cycle, to make sure everything is in place before i start it, which hopefully will be soon (can't wait).
Im going for 5day split - hitting every muscle group hard 1 time a week(No bullshitting around), and support workouts with 2-3 sets of lighter weight on supporting muscles. ex: 3x10 BB curls in end of Back workout ect...
I like the chest/back pump days, and wanna incorperate them twice a week as follows:
saturday & sunday: rest.. Or might do abs/cardio...
My calorie intake is going to be around 3000-3200 (2800 maintenance).. so around 200-500 above normal..(focus on lean muscle mass)..
Diet: 40%prot/30%carb/20%fat.. going Clean/good foods.. with 5-6 meals a day..
Weeks 1-4 Super DMZ RX-2 capsules per day
Weeks 1-8 E-Control-2capsules per day (im not prone to gyno, but just in case.. beside i have a couple of bottles laying around)
Weeks 1-8 Advanced Cycle Support-2 capsules per day
Weeks 5-8 Ultra Male RX-1 capsule per day
Fish oil (6g/day)
No X-plode Preworkout
My questions are:
1. Ive looked into Nolva/clomid ect (not sure i can get them).. but are they really necessary, since ive got the Ultra male.?
2. Is it okay to go glutamine/creatine, through the whole cycle or is it best to wait to PCT..?
3. I have some DHEA 300mg (scifit), laying around i wanna use.. could i use that somehow, or is it a waste to use it during or Postcycle, since my test would be shot anyways.. or should i just leave
it for another time..(i know i dont need to use it as a supplement at my age, but ive bought it and done is done :-) )
----------Im open for any suggestion/advise - especially from the more experienced guys. ----------
PS: I will post Before/after photos, so you guys can see some progress in the making).
thanks in advance