Protein Muffins
Protein Muffins:
1/2 cup Dry Oats
4 egg whites
1/2 – 1 scoop IronMag Labs Whey Protein
1/2 cup fat free Cottage Cheese
1 tablespoon Stevia
1 teaspoon Cinnamon
1/2 teaspoon Baking Powder
1/2 teaspoon vanilla extract
Nutritional Facts:
Calories: 305
Protein: 42 g
Carbohydrates: 34 g
Fat: <5 g
Makes 6 Muffins
Per Muffin:
Calories: 50 g
Protein: 7 g
Carbohydrates: 5.5 g
Fat: <1 g
Protein Muffins:
1/2 cup Dry Oats
4 egg whites
1/2 – 1 scoop IronMag Labs Whey Protein
1/2 cup fat free Cottage Cheese
1 tablespoon Stevia
1 teaspoon Cinnamon
1/2 teaspoon Baking Powder
1/2 teaspoon vanilla extract
Nutritional Facts:
Calories: 305
Protein: 42 g
Carbohydrates: 34 g
Fat: <5 g
Makes 6 Muffins
Per Muffin:
Calories: 50 g
Protein: 7 g
Carbohydrates: 5.5 g
Fat: <1 g




